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Mindfulness in plain English

https://libcat.nshealth.ca/en/permalink/provcat23190
Gunaratana, Bhante Henepopla. (Updated and expanded ed.) --Boston, MA: Wisdom Publications , 2002.
Call Number
WM 425.5 .R3 G975m 2002
Location
Nova Scotia Hospital
Call Number
WM 425.5 .R3 G975m 2002
Author
Gunaratana, Bhante Henepopla
Edition
Updated and expanded ed.
Place of Publication
Boston, MA
Publisher
Wisdom Publications
Date of Publication
2002
Physical Description
208 p.
ISBN
0861713214
Subjects (MeSH)
Meditation - methods
Buddhism - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
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One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

https://libcat.nshealth.ca/en/permalink/provcat25071
Altman, Donald. --Novato, CA: New World Library , c2011.
Call Number
BF 637 .M4 A468o 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 A468o 2011
Author
Altman, Donald
Place of Publication
Novato, CA
Publisher
New World Library
Date of Publication
c2011
Physical Description
187 p.
ISBN
9781608680306
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail