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13-week DBT skills training treatment group

https://libcat.nshealth.ca/en/permalink/chpams35657
Nova Scotia Health Authority. Central Zone. Community Mental Health and Addictions Service. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1647
Available Online
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The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Central Zone. Community Mental Health and Addictions Service
Alternate Title
13-week dialectical behaviour therapy skills training treatment group
13-week dialectical behavior therapy skills training treatment group
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Psychotherapy, Group
Cognitive Therapy
Dialectical Behavior Therapy
Mindfulness
Subjects (LCSH)
Group psychotherapy
Cognitive therapy
Dialectical behavior therapy
Mindfulness-based cognitive therapy
Specialty
Psychiatry
Abstract
The Dialectical Behaviour Therapy (DBT) Group is a skills training group. This group is for people who have a hard time controlling and expressing their emotions effectively. Topics include: how to join the group, when and where the group is held, expectations, and topics covered during sessions.
Responsibility
Community Mental Health and Addictions Service
Pamphlet Number
1647
Less detail

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

https://libcat.nshealth.ca/en/permalink/provcat25071
Altman, Donald. --Novato, CA: New World Library , c2011.
Call Number
BF 637 .M4 A468o 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 A468o 2011
Author
Altman, Donald
Place of Publication
Novato, CA
Publisher
New World Library
Date of Publication
c2011
Physical Description
187 p.
ISBN
9781608680306
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail