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The mindfulness and acceptance workbook for bulimia : a guide to breaking free from bulimia using acceptance and commitment therapy

https://libcat.nshealth.ca/en/permalink/provcat25060
Sandoz, Emily K. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
WM 175 S218m 2011
Location
Dickson Building
Call Number
WM 175 S218m 2011
Author
Sandoz, Emily K.
Other Authors
Wilson, Kelly
Dufrene, Troy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
133 p. + 1 CD-ROM
ISBN
9781572247352
Subjects (MeSH)
Bulimia - psychology
Bulimia Nervosa - therapy
Acceptance and Commitment Therapy
Mindfulness
Format
Book
Publication Type
Popular Works
Problems and Exercises
Location
Dickson Building
Loan Period
3 weeks
Less detail

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

https://libcat.nshealth.ca/en/permalink/provcat25071
Altman, Donald. --Novato, CA: New World Library , c2011.
Call Number
BF 637 .M4 A468o 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 A468o 2011
Author
Altman, Donald
Place of Publication
Novato, CA
Publisher
New World Library
Date of Publication
c2011
Physical Description
187 p.
ISBN
9781608680306
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail