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The art and science of mindfulness : integrating mindfulness into psychology and the helping professions

https://libcat.nshealth.ca/en/permalink/provcat25234
Shapiro, Shauna. --Washington, DC: American Psychological Association , 2009.
Call Number
BF 637.M4 S529a 2009
Location
Nova Scotia Hospital
Call Number
BF 637.M4 S529a 2009
Author
Shapiro, Shauna
Other Authors
Carlson, Linda E.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Date of Publication
2009
Physical Description
194 p.
ISBN
9781433804656
Subjects (MeSH)
Mindfulness
Cognitive Behavioral Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

https://libcat.nshealth.ca/en/permalink/provcat25071
Altman, Donald. --Novato, CA: New World Library , c2011.
Call Number
BF 637 .M4 A468o 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 A468o 2011
Author
Altman, Donald
Place of Publication
Novato, CA
Publisher
New World Library
Date of Publication
c2011
Physical Description
187 p.
ISBN
9781608680306
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail