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The mindfulness solution : everyday practices for everyday problems

https://libcat.nshealth.ca/en/permalink/provcat25059
Siegel, Ronald D. --New York, NY: Guilford Publications , 2009.
Call Number
BF 637.M4 S571 2010
Location
Dickson Building
Call Number
BF 637.M4 S571 2010
Author
Siegel, Ronald D
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
2009
Physical Description
356 p.
ISBN
9781606232941
Subjects (MeSH)
Mindfulness
Psychology, Applied
Format
Book
Location
Dickson Building
Loan Period
3 weeks
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One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

https://libcat.nshealth.ca/en/permalink/provcat25071
Altman, Donald. --Novato, CA: New World Library , c2011.
Call Number
BF 637 .M4 A468o 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 A468o 2011
Author
Altman, Donald
Place of Publication
Novato, CA
Publisher
New World Library
Date of Publication
c2011
Physical Description
187 p.
ISBN
9781608680306
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail