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Facing the storm : using CBT, mindfulness and acceptance to build resilience when your world's falling apart

https://libcat.nshealth.ca/en/permalink/provcat25074
Owen, Ray. --New York, NY: Routledge , 2011.
Call Number
BF 637.L53 O97f 2011
Location
Nova Scotia Hospital
Call Number
BF 637.L53 O97f 2011
Author
Owen, Ray
Place of Publication
New York, NY
Publisher
Routledge
Date of Publication
2011
ISBN
9780415676595
Subjects (MeSH)
Mindfulness
Life Change Events
Resilience, Psychological - Popular Works
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
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How to train a wild elephant : and other adventures in mindfulness

https://libcat.nshealth.ca/en/permalink/provcat25072
Bays, Jan Chozen. --Boston, MA: Shambhala , 2011.
Call Number
BF 637 .M4 B361h 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 B361h 2011
Author
Bays, Jan Chozen
Place of Publication
Boston, MA
Publisher
Shambhala
Date of Publication
2011
Physical Description
230 p.
ISBN
9781590308172
Subjects (MeSH)
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail