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How to train a wild elephant : and other adventures in mindfulness

https://libcat.nshealth.ca/en/permalink/provcat25072
Bays, Jan Chozen. --Boston, MA: Shambhala , 2011.
Call Number
BF 637 .M4 B361h 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 B361h 2011
Author
Bays, Jan Chozen
Place of Publication
Boston, MA
Publisher
Shambhala
Date of Publication
2011
Physical Description
230 p.
ISBN
9781590308172
Subjects (MeSH)
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://libcat.nshealth.ca/en/permalink/provcat20145
Segal, Zindel V. --New York, NY: Guilford Press , 2002.
Call Number
WM 425.5 C6 S454m 2002
Location
Halifax Infirmary
Nova Scotia Hospital
Call Number
WM 425.5 C6 S454m 2002
Author
Segal, Zindel V.
Other Authors
Williams, J. Mark G
Teasdale, John D
Place of Publication
New York, NY
Publisher
Guilford Press
Date of Publication
2002
Physical Description
351 p.
ISBN
1572307064
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Depression - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Nova Scotia Hospital
Copies
2
Loan Period
3 weeks
Less detail