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The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life

https://libcat.nshealth.ca/en/permalink/provcat34647
Fleming, Jan H. --Oakland, CA: New Harbinger Publications , 2013.
Call Number
WM 175 F597m 2013
Location
Dickson Building
Call Number
WM 175 F597m 2013
Author
Fleming, Jan H.
Other Authors
Kocovski, Nancy L
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2013
ISBN
9781608820801
Subjects (MeSH)
Acceptance and Commitment Therapy
Anxiety - therapy
Mindfulness
Shyness
Format
Book
Location
Dickson Building
Loan Period
2 weeks
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