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Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Ordinary recovery : mindfulness, alcoholism, and the path of lifelong sobriety

https://libcat.nshealth.ca/en/permalink/provcat25069
Alexander, William. (Rev. ed.) --Boston, MA: Shambhala , 2010.
Call Number
WM 274 A379o 2010
Location
Nova Scotia Hospital
Call Number
WM 274 A379o 2010
Author
Alexander, William
Edition
Rev. ed.
Place of Publication
Boston, MA
Publisher
Shambhala
Date of Publication
2010
Physical Description
149 p.
ISBN
9781590308288
Subjects (MeSH)
Alcoholism - rehabilitation
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail