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Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness-based treatment approaches : clinician's guide to evidence base and applications

https://libcat.nshealth.ca/en/permalink/provcat23198
Baer, Ruth A. --San Diego, CA: Academic Press , 2006.
Call Number
BF 637 .M4 B141m 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B141m 2006
Author
Baer, Ruth A
Place of Publication
San Diego, CA
Publisher
Academic Press
Date of Publication
2006
Physical Description
424 p.
Series Title
Practical resources for the mental health professional
ISBN
9780120885190
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Cognitive Behavioral Therapy
Behavior Therapy
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail