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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance

https://libcat.nshealth.ca/en/permalink/provcat25561
McKay, Matthew. --Oakland, CA: New Harbinger Publications , 2007.
Call Number
WM 425 M153d 2007
Location
Nova Scotia Hospital
Call Number
WM 425 M153d 2007
Author
McKay, Matthew
Other Authors
Wood, Jeffrey C.
Brantley, Jeffrey
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2007
Physical Description
232 p.
ISBN
9781572245136
Subjects (MeSH)
Behavior Therapy
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail