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Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Momfulness : mothering with mindfulness, compassion and grace

https://libcat.nshealth.ca/en/permalink/provcat23189
Roy, Denise. --San Francisco, CA: John Wiley & Sons , 2007.
Call Number
HQ 759 R888m 2007
Location
Nova Scotia Hospital
Call Number
HQ 759 R888m 2007
Author
Roy, Denise
Place of Publication
San Francisco, CA
Publisher
John Wiley & Sons
Date of Publication
2007
Physical Description
241 p.
ISBN
9780787981976
Subjects (MeSH)
Mother-Child Relations
Mothers - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail