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The healing program

https://libcat.nshealth.ca/en/permalink/provcat34538
Rutledge, Rob. Healing and Cancer Foundation. --[s.l.]: Healing and Cancer Foundation , 2010.
Call Number
QZ 201 R981h 2010 DVD
Access
.
Location
Dickson Building
Call Number
QZ 201 R981h 2010 DVD
Author
Rutledge, Rob
Corporate Author
Healing and Cancer Foundation
Other Authors
Walker, Timothy
Place of Publication
[s.l.]
Publisher
Healing and Cancer Foundation
Date of Publication
2010
Physical Description
8 DVDs + 1 study guide (27 p.)
ISBN
9780986546518
Subjects (MeSH)
Neoplasms - psychology - Popular Works
Mind-Body Therapies - Popular Works
Holistic Health
Mindfulness
Contents
DVD 1. Opening circle -- DVD 2. Empowering the body -- DVD 3. The power of mindfulness -- DVD 4. Stress and the relaxation response -- DVD 5. Reframing difficult thoughts with insight and kindness. Part 1 -- DVD 6. Reframing difficult thoughts with insight and kindness. Part 2 -- DVD 7. Working with fears and hopes -- DVD 8. Closing circle.
Access
.
Format
DVD
Location
Dickson Building
Loan Period
3 weeks
Less detail

Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail