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Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The mindfulness solution : everyday practices for everyday problems

https://libcat.nshealth.ca/en/permalink/provcat25059
Siegel, Ronald D. --New York, NY: Guilford Publications , 2009.
Call Number
BF 637.M4 S571 2010
Location
Dickson Building
Call Number
BF 637.M4 S571 2010
Author
Siegel, Ronald D
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
2009
Physical Description
356 p.
ISBN
9781606232941
Subjects (MeSH)
Mindfulness
Psychology, Applied
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail