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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libcat.nshealth.ca/en/permalink/provcat24309
Kabat-Zinn, Jon. University of Massachusetts Medical Center. Stress Reduction Clininc. (15th anniversary ed.) --New York, NY: Bantam Dell , 1990.
Call Number
WM 425.5 .R3 K11f 1990
Location
Dickson Building
Call Number
WM 425.5 .R3 K11f 1990
Author
Kabat-Zinn, Jon
Corporate Author
University of Massachusetts Medical Center. Stress Reduction Clininc
Edition
15th anniversary ed.
Place of Publication
New York, NY
Publisher
Bantam Dell
Date of Publication
1990
Physical Description
471 p.
ISBN
9780749915858
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Meditation
Relaxation Techniques
Stress, Psychological - prevention & control
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Mindfulness for beginners

https://libcat.nshealth.ca/en/permalink/provcat34359
Kabat-Zinn, Jon. --Boulder, CO: Sounds True , 2006.
Call Number
BF 637.M4 K11m 2006 Audio
Access
.
Location
Nova Scotia Hospital
Call Number
BF 637.M4 K11m 2006 Audio
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Date of Publication
2006
Physical Description
135 min.
ISBN
9781591794646
Subjects (MeSH)
Meditation
Mindfulness
Access
.
Format
CD-ROM
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Psychology : moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation

https://libcat.nshealth.ca/en/permalink/provcat25041
Labbe, Elise. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
BF 637.M4 L115p 2011
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637.M4 L115p 2011
Author
Labbe, Elise
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572248953
Subjects (MeSH)
Meditation
Psychotherapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail

Wherever you go, there you are : mindfulness meditation in everyday life

https://libcat.nshealth.ca/en/permalink/provcat21754
Kabat-Zinn, Jon. (10th anniversary ed.) --New York, NY: Hyperion , 1994.
Call Number
BF 637 .M4 K11w 1994
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637 .M4 K11w 1994
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
1994
Physical Description
280 p.
ISBN
1401307787
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail