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A mindfulness-based stress reduction workbook

https://libcat.nshealth.ca/en/permalink/provcat24987
Stahl, Bob. --Oakland, CA: New Harbinger Publications , 2009.
Call Number
WM 172 S781m 2009
Location
Nova Scotia Hospital
Call Number
WM 172 S781m 2009
Author
Stahl, Bob
Other Authors
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2009
Physical Description
221 p.
Series Title
New Harbinger self-help workbook
ISBN
9781572247086
Subjects (MeSH)
Stress, Psychological
Stress Disorders, Post-Traumatic - prevention & control
Mindfulness
Notes
includes MP3 CD
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Psychology : moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation

https://libcat.nshealth.ca/en/permalink/provcat25041
Labbe, Elise. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
BF 637.M4 L115p 2011
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637.M4 L115p 2011
Author
Labbe, Elise
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572248953
Subjects (MeSH)
Meditation
Psychotherapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail