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Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being

https://libcat.nshealth.ca/en/permalink/provcat33524
Gerhard Zarbock, Siobhan Lynch, Axel Ammann ... [et al.]. --Chichester, West Sussex, UK: John Wiley & Sons , c2015.
Available Online
View e-Book
Location
Online
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher
Available Online
View e-Book
Author
Zarbock, Gerhard
Other Authors
Lynch, Siobhan
Ammann, Axel
Ringer, Silka
Responsibility
Gerhard Zarbock, Siobhan Lynch, Axel Ammann ... [et al.]
Place of Publication
Chichester, West Sussex, UK
Publisher
John Wiley & Sons
Date of Publication
c2015
Physical Description
1 online resource, 200 p.
ISBN
9781118760390
Subjects (MeSH)
Mindfulness - methods
Physicians - psychology
Self Care
Subjects (LCSH)
Psychotherapists - Mental health
Meditation - Therapeutic use
Awareness
Health Personnel
Mindfulness (Psychology)
Abstract
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher
Contents
Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
Format
e-Book
Location
Online
Less detail

Psychology : moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation

https://libcat.nshealth.ca/en/permalink/provcat25041
Labbe, Elise. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
BF 637.M4 L115p 2011
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637.M4 L115p 2011
Author
Labbe, Elise
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572248953
Subjects (MeSH)
Meditation
Psychotherapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail