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6 records – page 1 of 1.

From suffering to freedom : practicing reality acceptance

https://libcat.nshealth.ca/en/permalink/provcat34313
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.3
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.3
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (50 min.)
Series Vol.
3
Series Title
From chaos to freedom
ISBN
193346402X
Subjects (MeSH)
Mindfulness
Resilience, Psychological - Popular Works
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Getting through a crisis without making it worse : crisis survival skills. Part 1, Distracting and self-soothing

https://libcat.nshealth.ca/en/permalink/provcat34315
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.1
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.1
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (57 min.)
Series Vol.
1
Series Title
From chaos to freedom
ISBN
1933464003
Subjects (MeSH)
Mindfulness
Stress, Psychological - prevention & control
Self Care - methods
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Getting through a crisis without making it worse : crisis survival skills. Part 2, Improving the moment and pros & cons

https://libcat.nshealth.ca/en/permalink/provcat34314
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.2
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.2
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (48 min.)
Series Vol.
2
Series Title
From chaos to freedom
ISBN
1933464011
Subjects (MeSH)
Mindfulness
Stress, Psychological - prevention & control
Self Care - methods
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The healing program

https://libcat.nshealth.ca/en/permalink/provcat34538
Rutledge, Rob. Healing and Cancer Foundation. --[s.l.]: Healing and Cancer Foundation , 2010.
Call Number
QZ 201 R981h 2010 DVD
Access
.
Location
Dickson Building
Call Number
QZ 201 R981h 2010 DVD
Author
Rutledge, Rob
Corporate Author
Healing and Cancer Foundation
Other Authors
Walker, Timothy
Place of Publication
[s.l.]
Publisher
Healing and Cancer Foundation
Date of Publication
2010
Physical Description
8 DVDs + 1 study guide (27 p.)
ISBN
9780986546518
Subjects (MeSH)
Neoplasms - psychology - Popular Works
Mind-Body Therapies - Popular Works
Holistic Health
Mindfulness
Contents
DVD 1. Opening circle -- DVD 2. Empowering the body -- DVD 3. The power of mindfulness -- DVD 4. Stress and the relaxation response -- DVD 5. Reframing difficult thoughts with insight and kindness. Part 1 -- DVD 6. Reframing difficult thoughts with insight and kindness. Part 2 -- DVD 7. Working with fears and hopes -- DVD 8. Closing circle.
Access
.
Format
DVD
Location
Dickson Building
Loan Period
3 weeks
Less detail

Mindfulness-based cognitive therapy for depression

https://libcat.nshealth.ca/en/permalink/provcat34703
Segal, Zindel V. --New York, NY: American Psychological Association , 2005.
Call Number
WM 425.5 .C6 S454m 2005
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 S454m 2005
Author
Segal, Zindel V
Place of Publication
New York, NY
Publisher
American Psychological Association
Date of Publication
2005
Physical Description
116 min.
Series Title
APA psychotherapy series. VI, Spirituality
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Depression - therapy
Meditation - methods
Mindfulness
Access
.
Format
DVD
Location
Nova Scotia Hospital
Copies
2
Loan Period
3 weeks
Less detail

This one moment : skills for everyday mindfulness

https://libcat.nshealth.ca/en/permalink/provcat34312
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.4
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.4
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (55 min.)
Series Vol.
4
Series Title
From chaos to freedom
ISBN
1933464038
Subjects (MeSH)
Mindfulness
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

6 records – page 1 of 1.