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8 records – page 1 of 1.

Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libcat.nshealth.ca/en/permalink/provcat24309
Kabat-Zinn, Jon. University of Massachusetts Medical Center. Stress Reduction Clininc. (15th anniversary ed.) --New York, NY: Bantam Dell , 1990.
Call Number
WM 425.5 .R3 K11f 1990
Location
Dickson Building
Call Number
WM 425.5 .R3 K11f 1990
Author
Kabat-Zinn, Jon
Corporate Author
University of Massachusetts Medical Center. Stress Reduction Clininc
Edition
15th anniversary ed.
Place of Publication
New York, NY
Publisher
Bantam Dell
Date of Publication
1990
Physical Description
471 p.
ISBN
9780749915858
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Meditation
Relaxation Techniques
Stress, Psychological - prevention & control
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

The healing program

https://libcat.nshealth.ca/en/permalink/provcat34538
Rutledge, Rob. Healing and Cancer Foundation. --[s.l.]: Healing and Cancer Foundation , 2010.
Call Number
QZ 201 R981h 2010 DVD
Access
.
Location
Dickson Building
Call Number
QZ 201 R981h 2010 DVD
Author
Rutledge, Rob
Corporate Author
Healing and Cancer Foundation
Other Authors
Walker, Timothy
Place of Publication
[s.l.]
Publisher
Healing and Cancer Foundation
Date of Publication
2010
Physical Description
8 DVDs + 1 study guide (27 p.)
ISBN
9780986546518
Subjects (MeSH)
Neoplasms - psychology - Popular Works
Mind-Body Therapies - Popular Works
Holistic Health
Mindfulness
Contents
DVD 1. Opening circle -- DVD 2. Empowering the body -- DVD 3. The power of mindfulness -- DVD 4. Stress and the relaxation response -- DVD 5. Reframing difficult thoughts with insight and kindness. Part 1 -- DVD 6. Reframing difficult thoughts with insight and kindness. Part 2 -- DVD 7. Working with fears and hopes -- DVD 8. Closing circle.
Access
.
Format
DVD
Location
Dickson Building
Loan Period
3 weeks
Less detail

Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion and connectedness

https://libcat.nshealth.ca/en/permalink/provcat25222
Bauer-Wu, Susan. --Oakland, CA: New Harbinger Publications , c2011.
Call Number
BF 789 .D4 B344L 2011
Location
Dickson Building
Call Number
BF 789 .D4 B344L 2011
Author
Bauer-Wu, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
c2011
Physical Description
140 p.
ISBN
9781572249998
Subjects (MeSH)
Terminally Ill - psychology
Meditation
Mindfulness
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

The mindfulness and acceptance workbook for bulimia : a guide to breaking free from bulimia using acceptance and commitment therapy

https://libcat.nshealth.ca/en/permalink/provcat25060
Sandoz, Emily K. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
WM 175 S218m 2011
Location
Dickson Building
Call Number
WM 175 S218m 2011
Author
Sandoz, Emily K.
Other Authors
Wilson, Kelly
Dufrene, Troy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
133 p. + 1 CD-ROM
ISBN
9781572247352
Subjects (MeSH)
Bulimia - psychology
Bulimia Nervosa - therapy
Acceptance and Commitment Therapy
Mindfulness
Format
Book
Publication Type
Popular Works
Problems and Exercises
Location
Dickson Building
Loan Period
3 weeks
Less detail

The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life

https://libcat.nshealth.ca/en/permalink/provcat34647
Fleming, Jan H. --Oakland, CA: New Harbinger Publications , 2013.
Call Number
WM 175 F597m 2013
Location
Dickson Building
Call Number
WM 175 F597m 2013
Author
Fleming, Jan H.
Other Authors
Kocovski, Nancy L
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2013
ISBN
9781608820801
Subjects (MeSH)
Acceptance and Commitment Therapy
Anxiety - therapy
Mindfulness
Shyness
Format
Book
Location
Dickson Building
Loan Period
2 weeks
Less detail

The mindfulness solution : everyday practices for everyday problems

https://libcat.nshealth.ca/en/permalink/provcat25059
Siegel, Ronald D. --New York, NY: Guilford Publications , 2009.
Call Number
BF 637.M4 S571 2010
Location
Dickson Building
Call Number
BF 637.M4 S571 2010
Author
Siegel, Ronald D
Place of Publication
New York, NY
Publisher
Guilford Publications
Date of Publication
2009
Physical Description
356 p.
ISBN
9781606232941
Subjects (MeSH)
Mindfulness
Psychology, Applied
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Psychology : moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation

https://libcat.nshealth.ca/en/permalink/provcat25041
Labbe, Elise. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
BF 637.M4 L115p 2011
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637.M4 L115p 2011
Author
Labbe, Elise
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572248953
Subjects (MeSH)
Meditation
Psychotherapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail

Wherever you go, there you are : mindfulness meditation in everyday life

https://libcat.nshealth.ca/en/permalink/provcat21754
Kabat-Zinn, Jon. (10th anniversary ed.) --New York, NY: Hyperion , 1994.
Call Number
BF 637 .M4 K11w 1994
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637 .M4 K11w 1994
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
1994
Physical Description
280 p.
ISBN
1401307787
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail

8 records – page 1 of 1.