Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness
https://libcat.nshealth.ca/en/permalink/provcat24309
Kabat-Zinn, Jon.
University of Massachusetts Medical Center. Stress Reduction Clininc.
(15th anniversary ed.)
--New York, NY:
Bantam Dell
, 1990.
- Call Number
- WM 425.5 .R3 K11f 1990
- Location
- Dickson Building
- Call Number
- WM 425.5 .R3 K11f 1990
- Author
- Kabat-Zinn, Jon
- Corporate Author
- University of Massachusetts Medical Center. Stress Reduction Clininc
- Edition
- 15th anniversary ed.
- Place of Publication
- New York, NY
- Publisher
- Bantam Dell
- Date of Publication
- 1990
- Physical Description
- 471 p.
- ISBN
- 9780749915858
- Subjects (MeSH)
- Mindfulness
- Mind-Body Therapies
- Meditation
- Relaxation Techniques
- Stress, Psychological - prevention & control
- Format
- Book
- Location
- Dickson Building
- Loan Period
- 3 weeks
The healing program
https://libcat.nshealth.ca/en/permalink/provcat34538
Rutledge, Rob.
Healing and Cancer Foundation.
--[s.l.]:
Healing and Cancer Foundation
, 2010.
- Call Number
- QZ 201 R981h 2010 DVD
- Access
- .
- Location
- Dickson Building
- Call Number
- QZ 201 R981h 2010 DVD
- Author
- Rutledge, Rob
- Corporate Author
- Healing and Cancer Foundation
- Other Authors
- Walker, Timothy
- Place of Publication
- [s.l.]
- Publisher
- Healing and Cancer Foundation
- Date of Publication
- 2010
- Physical Description
- 8 DVDs + 1 study guide (27 p.)
- ISBN
- 9780986546518
- Subjects (MeSH)
- Neoplasms - psychology - Popular Works
- Mind-Body Therapies - Popular Works
- Holistic Health
- Mindfulness
- Contents
- DVD 1. Opening circle -- DVD 2. Empowering the body -- DVD 3. The power of mindfulness -- DVD 4. Stress and the relaxation response -- DVD 5. Reframing difficult thoughts with insight and kindness. Part 1 -- DVD 6. Reframing difficult thoughts with insight and kindness. Part 2 -- DVD 7. Working with fears and hopes -- DVD 8. Closing circle.
- Access
- .
- Format
- DVD
- Location
- Dickson Building
- Loan Period
- 3 weeks
Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion and connectedness
https://libcat.nshealth.ca/en/permalink/provcat25222
Bauer-Wu, Susan.
--Oakland, CA:
New Harbinger Publications
, c2011.
- Call Number
- BF 789 .D4 B344L 2011
- Location
- Dickson Building
- Call Number
- BF 789 .D4 B344L 2011
- Author
- Bauer-Wu, Susan
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- c2011
- Physical Description
- 140 p.
- ISBN
- 9781572249998
- Subjects (MeSH)
- Terminally Ill - psychology
- Meditation
- Mindfulness
- Format
- Book
- Location
- Dickson Building
- Loan Period
- 3 weeks
The mindfulness and acceptance workbook for bulimia : a guide to breaking free from bulimia using acceptance and commitment therapy
https://libcat.nshealth.ca/en/permalink/provcat25060
Sandoz, Emily K.
--Oakland, CA:
New Harbinger Publications
, 2011.
- Call Number
- WM 175 S218m 2011
- Location
- Dickson Building
- Call Number
- WM 175 S218m 2011
- Author
- Sandoz, Emily K.
- Other Authors
- Wilson, Kelly
- Dufrene, Troy
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- 2011
- Physical Description
- 133 p. + 1 CD-ROM
- ISBN
- 9781572247352
- Subjects (MeSH)
- Bulimia - psychology
- Bulimia Nervosa - therapy
- Acceptance and Commitment Therapy
- Mindfulness
- Format
- Book
- Publication Type
- Popular Works
- Problems and Exercises
- Location
- Dickson Building
- Loan Period
- 3 weeks
The mindfulness and acceptance workbook for social anxiety and shyness : using acceptance and commitment therapy to free yourself from fear and reclaim your life
https://libcat.nshealth.ca/en/permalink/provcat34647
Fleming, Jan H.
--Oakland, CA:
New Harbinger Publications
, 2013.
- Call Number
- WM 175 F597m 2013
- Location
- Dickson Building
- Call Number
- WM 175 F597m 2013
- Author
- Fleming, Jan H.
- Other Authors
- Kocovski, Nancy L
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- 2013
- ISBN
- 9781608820801
- Subjects (MeSH)
- Acceptance and Commitment Therapy
- Anxiety - therapy
- Mindfulness
- Shyness
- Format
- Book
- Location
- Dickson Building
- Loan Period
- 2 weeks
The mindfulness solution : everyday practices for everyday problems
https://libcat.nshealth.ca/en/permalink/provcat25059
Siegel, Ronald D.
--New York, NY:
Guilford Publications
, 2009.
- Call Number
- BF 637.M4 S571 2010
- Location
- Dickson Building
- Call Number
- BF 637.M4 S571 2010
- Author
- Siegel, Ronald D
- Place of Publication
- New York, NY
- Publisher
- Guilford Publications
- Date of Publication
- 2009
- Physical Description
- 356 p.
- ISBN
- 9781606232941
- Subjects (MeSH)
- Mindfulness
- Psychology, Applied
- Format
- Book
- Location
- Dickson Building
- Loan Period
- 3 weeks
Psychology : moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation
https://libcat.nshealth.ca/en/permalink/provcat25041
Labbe, Elise.
--Oakland, CA:
New Harbinger Publications
, 2011.
- Call Number
- BF 637.M4 L115p 2011
- Location
- Nova Scotia Hospital
- Halifax Infirmary
- Dickson Building
- Call Number
- BF 637.M4 L115p 2011
- Author
- Labbe, Elise
- Place of Publication
- Oakland, CA
- Publisher
- New Harbinger Publications
- Date of Publication
- 2011
- Physical Description
- 178 p.
- ISBN
- 9781572248953
- Subjects (MeSH)
- Meditation
- Psychotherapy - methods
- Mindfulness
- Format
- Book
- Location
- Nova Scotia Hospital
- Halifax Infirmary
- Dickson Building
- Copies
- 3
- Loan Period
- 3 weeks
Wherever you go, there you are : mindfulness meditation in everyday life
https://libcat.nshealth.ca/en/permalink/provcat21754
Kabat-Zinn, Jon.
(10th anniversary ed.)
--New York, NY:
Hyperion
, 1994.
- Call Number
- BF 637 .M4 K11w 1994
- Location
- Nova Scotia Hospital
- Halifax Infirmary
- Dickson Building
- Call Number
- BF 637 .M4 K11w 1994
- Author
- Kabat-Zinn, Jon
- Edition
- 10th anniversary ed.
- Place of Publication
- New York, NY
- Publisher
- Hyperion
- Date of Publication
- 1994
- Physical Description
- 280 p.
- ISBN
- 1401307787
- Subjects (MeSH)
- Meditation
- Mindfulness
- Format
- Book
- Location
- Nova Scotia Hospital
- Halifax Infirmary
- Dickson Building
- Copies
- 3
- Loan Period
- 3 weeks
