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53 records – page 1 of 3.

Acceptance and mindfulness at work

https://libcat.nshealth.ca/en/permalink/provcat23305
Hayes, Steven. --New York, NY: Haworth Press , 2006.
Call Number
HD 58.7 H417a 2006
Location
Nova Scotia Hospital
Call Number
HD 58.7 H417a 2006
Author
Hayes, Steven
Other Authors
Bond, Frank
Place of Publication
New York, NY
Publisher
Haworth Press
Date of Publication
2006
Physical Description
177 p.
ISBN
9780789034793
Subjects (MeSH)
Workplace - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Acceptance and mindfulness based approaches to anxiety : conceptualization and treatment

https://libcat.nshealth.ca/en/permalink/provcat23294
Orsillo, Susan. --New York, NY: , 2005.
Call Number
WM 172 O76a 2005
Location
Nova Scotia Hospital
Call Number
WM 172 O76a 2005
Author
Orsillo, Susan
Other Authors
Roemer, Lizabeth
Place of Publication
New York, NY
Date of Publication
2005
Physical Description
375 p.
Series Title
Series in anxiety and related disorders
ISBN
0387259880
Subjects (MeSH)
Anxiety - prevention & control
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Acceptance and mindfulness in cognitive behavior therapy : understanding and applying the new therapies

https://libcat.nshealth.ca/en/permalink/provcat25067
Herbert, James D. --Hoboken, NJ: John Wiley & Sons , 2011.
Call Number
BF 637.M4 H536a 2011
Location
Nova Scotia Hospital
Call Number
BF 637.M4 H536a 2011
Author
Herbert, James D.
Other Authors
Forman, Evan M.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons
Date of Publication
2011
ISBN
9780470474419
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Aligned, relaxed, resilient : the physical foundations of mindfulness

https://libcat.nshealth.ca/en/permalink/provcat26126
Johnson, Will. --Boston: Shambhala , 2000.
Call Number
BF 637 J71a 2000
Location
Nova Scotia Hospital
Call Number
BF 637 J71a 2000
Author
Johnson, Will
Place of Publication
Boston
Publisher
Shambhala
Date of Publication
2000
Physical Description
137 p
ISBN
9781570625183
Subjects (MeSH)
Meditation
Mindfulness
Attention
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The art and science of mindfulness : integrating mindfulness into psychology and the helping professions

https://libcat.nshealth.ca/en/permalink/provcat25234
Shapiro, Shauna. --Washington, DC: American Psychological Association , 2009.
Call Number
BF 637.M4 S529a 2009
Location
Nova Scotia Hospital
Call Number
BF 637.M4 S529a 2009
Author
Shapiro, Shauna
Other Authors
Carlson, Linda E.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Date of Publication
2009
Physical Description
194 p.
ISBN
9781433804656
Subjects (MeSH)
Mindfulness
Cognitive Behavioral Therapy - methods
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The Buddha's way of happiness : healing sorrow, transforming negative emotion and finding well-being in the present moment

https://libcat.nshealth.ca/en/permalink/provcat25057
Bien, Thomas. --Oakland, CA: New Harbinger Publications , 2010.
Call Number
BF 575.H27 B588b 2010
Location
Nova Scotia Hospital
Call Number
BF 575.H27 B588b 2010
Author
Bien, Thomas
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2010
ISBN
9781572248694
Subjects (MeSH)
Happiness
Mind-Body Therapies
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic

https://libcat.nshealth.ca/en/permalink/provcat23731
Brantley, Jeffrey. (2nd ed.) --Oakland, CA: New Harbinger Publications , 2007.
Call Number
WM 172 B821c 2007
Location
Nova Scotia Hospital
Call Number
WM 172 B821c 2007
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2007
Physical Description
227 p.
ISBN
9781572244870
Subjects (MeSH)
Anxiety
Fear
Meditation
Mindfulness
Contents
A mindful approach to fear and anxiety -- Paying attention on purpose -- The body and its fear system -- Anxiety and the power of the mind -- Mindfulness and meditation -- Your attitude is important -- Building your practice foundation -- Mindfulness in everyday life -- Establishing mindfulness, breath by breath -- Mindfulness of the body -- Bringing full attention to life -- Befriending your anxious mind -- Making room for the upset -- Common concerns about these meditation practices -- Feeling safe, resting in silence -- Applying mindfulness to fear and anxiety -- Taking a larger view.
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Clinical handbook of mindfulness

https://libcat.nshealth.ca/en/permalink/provcat25236
Didonna, Fabrizio. --New York, NY: Springer Science+Business Media , 2010.
Call Number
BF 637.M4 D557c 2010
Location
Nova Scotia Hospital
Call Number
BF 637.M4 D557c 2010
Author
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer Science+Business Media
Date of Publication
2010
Physical Description
523 p.
ISBN
9781441918680
Subjects (MeSH)
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Coming to our senses : healing ourselves and the world through mindfulness

https://libcat.nshealth.ca/en/permalink/provcat21755
Kabat-Zinn, Jon. --New York, NY: Hyperion , 2005.
Call Number
BF 637 .M4 K11c 2005
Location
Nova Scotia Hospital
Halifax Infirmary
Call Number
BF 637 .M4 K11c 2005
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
2005
Physical Description
631 p.
ISBN
0786867566
Subjects (MeSH)
Attention
Meditation - psychology
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Copies
2
Loan Period
3 weeks
Less detail

The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance

https://libcat.nshealth.ca/en/permalink/provcat25561
McKay, Matthew. --Oakland, CA: New Harbinger Publications , 2007.
Call Number
WM 425 M153d 2007
Location
Nova Scotia Hospital
Call Number
WM 425 M153d 2007
Author
McKay, Matthew
Other Authors
Wood, Jeffrey C.
Brantley, Jeffrey
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2007
Physical Description
232 p.
ISBN
9781572245136
Subjects (MeSH)
Behavior Therapy
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Everyday you : create your day with joy and mindfulness

https://libcat.nshealth.ca/en/permalink/provcat23197
Maisel, Eric. --San Francisco, CA: Conari Press , 2007.
Call Number
BF 637.M4 M231e 2007
Location
Nova Scotia Hospital
Call Number
BF 637.M4 M231e 2007
Author
Maisel, Eric
Place of Publication
San Francisco, CA
Publisher
Conari Press
Date of Publication
2007
Physical Description
127 p.
ISBN
9781573242868
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Facing the storm : using CBT, mindfulness and acceptance to build resilience when your world's falling apart

https://libcat.nshealth.ca/en/permalink/provcat25074
Owen, Ray. --New York, NY: Routledge , 2011.
Call Number
BF 637.L53 O97f 2011
Location
Nova Scotia Hospital
Call Number
BF 637.L53 O97f 2011
Author
Owen, Ray
Place of Publication
New York, NY
Publisher
Routledge
Date of Publication
2011
ISBN
9780415676595
Subjects (MeSH)
Mindfulness
Life Change Events
Resilience, Psychological - Popular Works
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Finding the center within : the healing way of mindfulness meditation

https://libcat.nshealth.ca/en/permalink/provcat25056
Bien, Thomas. --Hoboken, NJ: John Wiley & Sons , 2003.
Call Number
BF 637.M4 B588f 2003
Location
Nova Scotia Hospital
Call Number
BF 637.M4 B588f 2003
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons
Date of Publication
2003
ISBN
9780471263944
Subjects (MeSH)
Meditation
Self Care - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Freeing the angry mind : how men can use mindfulness and reason to save their lives and relationships

https://libcat.nshealth.ca/en/permalink/provcat23199
Bankart, C. Peter. --Oakland, CA: New Harbinger Publications , 2006.
Call Number
BF 637 .M4 B218f 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B218f 2006
Author
Bankart, C. Peter
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2006
Physical Description
177 p.
ISBN
9781572244382
Subjects (MeSH)
Meditation
Men
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

From suffering to freedom : practicing reality acceptance

https://libcat.nshealth.ca/en/permalink/provcat34313
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.3
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.3
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (50 min.)
Series Vol.
3
Series Title
From chaos to freedom
ISBN
193346402X
Subjects (MeSH)
Mindfulness
Resilience, Psychological - Popular Works
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

https://libcat.nshealth.ca/en/permalink/provcat26425
preface by Thich Nhat Hanh. (revised and updated ed.) --New York, NY: Bantam Books , 2013.
Call Number
WM 425.5 .R3 K11f 2013
Location
Nova Scotia Hospital
Call Number
WM 425.5 .R3 K11f 2013
Author
Kabat-Zinn, Jon
Responsibility
preface by Thich Nhat Hanh
Edition
revised and updated ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Date of Publication
2013
Physical Description
650 p.
ISBN
9780345536938
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Stress, Psychological - prevention & control
Subjects (LCSH)
Stress management
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Getting through a crisis without making it worse : crisis survival skills. Part 1, Distracting and self-soothing

https://libcat.nshealth.ca/en/permalink/provcat34315
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.1
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.1
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (57 min.)
Series Vol.
1
Series Title
From chaos to freedom
ISBN
1933464003
Subjects (MeSH)
Mindfulness
Stress, Psychological - prevention & control
Self Care - methods
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Getting through a crisis without making it worse : crisis survival skills. Part 2, Improving the moment and pros & cons

https://libcat.nshealth.ca/en/permalink/provcat34314
Linehan, Marsha M. --Seattle, WA: Behavioral Tech , c2005.
Call Number
WM 425.5 .C6 L754f 2005 DVD v.2
Access
.
Location
Nova Scotia Hospital
Call Number
WM 425.5 .C6 L754f 2005 DVD v.2
Author
Linehan, Marsha M
Place of Publication
Seattle, WA
Publisher
Behavioral Tech
Date of Publication
c2005
Physical Description
1 DVD (48 min.)
Series Vol.
2
Series Title
From chaos to freedom
ISBN
1933464011
Subjects (MeSH)
Mindfulness
Stress, Psychological - prevention & control
Self Care - methods
Access
.
Format
DVD
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Guided mindfulness meditation : 4 practice CDs. Series 1

https://libcat.nshealth.ca/en/permalink/provcat34595
Kabat-Zinn, Jon. --Boulder, CO: Sounds True , 2002.
Call Number
BF 637 .M4 K11g 2002 AUDIO
Access
.
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 K11g 2002 AUDIO
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Date of Publication
2002
Physical Description
4 audio CDs
ISBN
9781591793595
Subjects (MeSH)
Meditation - methods
Stress, Psychological - prevention & control
Attention
Yoga
Mindfulness
Access
.
Format
CD
Location
Nova Scotia Hospital
Copies
5 (DI & HI: 2 c.)
Loan Period
3 weeks
Less detail

Living with your heart wide open : how mindfulness and compassion can free you from unworthiness, loneliness and shame

https://libcat.nshealth.ca/en/permalink/provcat25075
Flowers, Steve. New Harbinger Publications , 2011.
Call Number
BF 327 F644l 2011
Location
Nova Scotia Hospital
Call Number
BF 327 F644l 2011
Author
Flowers, Steve
Other Authors
Stahl, Bob
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572249356
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Attitude
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

53 records – page 1 of 3.