Handbook of mindfulness : theory, research, and practice
https://libcat.nshealth.ca/en/permalink/provcat33523
edited by Kirk Warren Brown, David J. Creswell, Richard M. Ryan.
--New York, NY:
Guilford Publications
, c2015.
- Available Online
- View e-Book
- Location
- Online
An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions. After surveying basic research from neurobiological, cognitive, emotion/affective, and interpersonal persp…
- Available Online
- View e-Book
- Author
- Brown, Kirk Warren
- Other Authors
- Creswell, J. David
- Ryan, Richard M
- Responsibility
- edited by Kirk Warren Brown, David J. Creswell, Richard M. Ryan
- Place of Publication
- New York, NY
- Publisher
- Guilford Publications
- Date of Publication
- c2015
- Physical Description
- 1 online resource (482 p.)
- ISBN
- 9781462519040
- Subjects (MeSH)
- Mindfulness - handbook
- Meditation - therapeutic use
- Subjects (LCSH)
- Attention
- Awareness
- Meditation - Therapeutic use
- Abstract
- An authoritative handbook, this volume offers both a comprehensive review of the current science of mindfulness and a guide to its ongoing evolution. Leading scholars explore mindfulness in the context of contemporary psychological theories of attention, perceptual processing, motivation, and behavior, as well as within a rich cross-disciplinary dialogue with the contemplative traditions. After surveying basic research from neurobiological, cognitive, emotion/affective, and interpersonal perspectives, the book delves into applications of mindfulness practice in healthy and clinical populations.
- Contents
- Cover; Half Title; Title; Copyright; About the Editors; Contributors; Contents; Chapter 1. Introduction: The Evolution of Mindfulness Science; Part I. Historical and Conceptual Overview of Mindfulness; Chapter 2. Buddhist Conceptualizations of Mindfulness; Chapter 3. Developing Attention and Decreasing Affective Bias Toward a Cross-Cultural Cognitive Science of Mindfulness; Chapter 4. Reconceptualizing Mindfulness: The Psychological Principles of Attending in Mindfulness Practice and Their Role in Well-Being; Part II. Mindfulness in the Context of Contemporary Psychological Theory -- Chapter 5. Mindfulness in the Context of the Attention SystemChapter 6. Mindfulness in the Context of Processing Mode Theory; Chapter 7. Being Aware and Functioning Fully Mindfulness and Interest Taking within Self-Determination Theory; Chapter 8. Mindfulness in Contextual Cognitive-Behavioral Models; Part III. The Basic Science of Mindfulness; Chapter 9. From Conceptualization to Operationalization of Mindfulness; Chapter 10. The Neurobiology of Mindfulness Meditation; Chapter 11. Cognitive Benefits of Mindfulness Meditation; Chapter 12. Emotional Benefits of Mindfulness -- Chapter 13. The Science of Presence: A Central Mediator of the Interpersonal Benefits of MindfulnessChapter 14. Did the Buddha Have a Self?: No-Self, Self, and Mindfulness in Buddhist Thought and Western Psychologies; Part IV. Mindfulness Interventions for Healthy Populations; Chapter 15. Mindfulness-Based Stress Reduction for Healthy Stressed Adults; Chapter 16. Mindfulness Training for Children and Adolescents: A State-of-the-Science Review; Chapter 17. Mindfulness Training to Enhance Positive Functioning; Part V. Mindfulness Interventions for Clinical Populations -- Chapter 18. Mindfulness Interventions for Undercontrolled and Overcontrolled Disorders: From Self-Control to Self-RegulationChapter 19. Mindfulness-Based Cognitive Therapy for Chronic Depression; Chapter 20. Mindfulness in the Treatment of Anxiety; Chapter 21. A Mindfulness-Based Approach to Addiction; Chapter 22. Mindfulness-Based Interventions for Physical Conditions: A Selective Review; Chapter 23. Biological Pathways Linking Mindfulness with Health; Author Index; Subject Index.
- Format
- e-Book
- Location
- Online
Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being
https://libcat.nshealth.ca/en/permalink/provcat33524
Gerhard Zarbock, Siobhan Lynch, Axel Ammann ... [et al.].
--Chichester, West Sussex, UK:
John Wiley & Sons
, c2015.
- Available Online
- View e-Book
- Location
- Online
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher
- Available Online
- View e-Book
- Author
- Zarbock, Gerhard
- Other Authors
- Lynch, Siobhan
- Ammann, Axel
- Ringer, Silka
- Responsibility
- Gerhard Zarbock, Siobhan Lynch, Axel Ammann ... [et al.]
- Place of Publication
- Chichester, West Sussex, UK
- Publisher
- John Wiley & Sons
- Date of Publication
- c2015
- Physical Description
- 1 online resource, 200 p.
- ISBN
- 9781118760390
- Subjects (MeSH)
- Mindfulness - methods
- Physicians - psychology
- Self Care
- Subjects (LCSH)
- Psychotherapists - Mental health
- Meditation - Therapeutic use
- Awareness
- Health Personnel
- Mindfulness (Psychology)
- Abstract
- "Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher
- Contents
- Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
- Format
- e-Book
- Location
- Online
Nutrition, Fitness, and Mindfulness : An Evidence-Based Guide for Clinicians
https://libcat.nshealth.ca/en/permalink/provcat44869
Jaime Uribarri, Joseph A. Vassalotti, editors.
--Cham:
Humana Press
, c2020.
- Available Online
- View e-Book
- Location
- Online
This comprehensive volume presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories: healthy eating, active living, and mindfulness. Chapters are authored and edited by a select group of national and international experts in their respective fields who have developed these concepts for application in routine practice. All chapters are formatted to provide key learning points and summarized conclusions f…
- Available Online
- View e-Book
- Other Authors
- Uribarri, Jaime
- Vassalotti, Joseph A.
- Responsibility
- Jaime Uribarri, Joseph A. Vassalotti, editors
- Place of Publication
- Cham
- Publisher
- Humana Press
- Date of Publication
- c2020
- Physical Description
- 1 online resource (xxvii, 278 p.) : 24 illus., 20 illus. in color
- Series
- Nutrition and Health
- Series Title
- Nutrition and health (Totowa, N.J.)
- ISBN
- 9783030308926
- 9783030308919 (Print ed.)
- 9783030308933 (Print ed.)
- 9783030308940 (Print ed.)
- Subjects (MeSH)
- Diet
- Exercise
- Health Behavior
- Health Promotion
- Life Style
- Mindfulness
- Physical Fitness
- Abstract
- This comprehensive volume presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories: healthy eating, active living, and mindfulness. Chapters are authored and edited by a select group of national and international experts in their respective fields who have developed these concepts for application in routine practice. All chapters are formatted to provide key learning points and summarized conclusions for easy reference. Topics include the DASH diet, plant based nutrition, the Mediterranean diet, beneficial herbs and spices, fitness, spirituality, meditation, healthy sleep, and disease prevention. Nutrition, Fitness, and Mindfulness will be a useful guide for all clinicians and healthcare professionals encouraging patients to make more thoughtful and healthy lifestyle choices.
- Contents
- Part I. Nutrition -- The DASH Diet -- The Mediterranean Diet -- Plant-Based Diet -- The Low AGE Diet -- Healthy Drinks -- Beneficial Herbs and Spices -- Integrating Healthy Eating and Drinking into Daily Life. Part II. Fitness -- Walking and Bicycling -- Aerobic Exercise -- Anaerobic Exercise -- Traditional Exercise: Yoga, Tai Chi, etc -- Integrating Physical Activity into a Routine Schedule -- Part III. Mindfulness -- Health Benefits of Meditation -- Health Benefits of Spirituality -- Health Benefits of Living with a Purpose and Emotional Resilience -- The Therapeutic Value of Refreshing Sleep Patterns -- Integrating Mindfulness into a Routine Schedule -- Part IV. Use of This Integrated Approach in Different Populations -- Health Promotion and Chronic Disease Prevention in the General Population -- Health Promotion and Chronic Disease Prevention in African Americans and Hispanics -- Integrative Approach in Cardiovascular Disease -- Integrative Approach in Chronic Kidney Disease -- Summary and Conclusions.
- Format
- e-Book
- Location
- Online
