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21 records – page 1 of 2.

Aligned, relaxed, resilient : the physical foundations of mindfulness

https://libcat.nshealth.ca/en/permalink/provcat26126
Johnson, Will. --Boston: Shambhala , 2000.
Call Number
BF 637 J71a 2000
Location
Nova Scotia Hospital
Call Number
BF 637 J71a 2000
Author
Johnson, Will
Place of Publication
Boston
Publisher
Shambhala
Date of Publication
2000
Physical Description
137 p
ISBN
9781570625183
Subjects (MeSH)
Meditation
Mindfulness
Attention
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear, and panic

https://libcat.nshealth.ca/en/permalink/provcat23731
Brantley, Jeffrey. (2nd ed.) --Oakland, CA: New Harbinger Publications , 2007.
Call Number
WM 172 B821c 2007
Location
Nova Scotia Hospital
Call Number
WM 172 B821c 2007
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2007
Physical Description
227 p.
ISBN
9781572244870
Subjects (MeSH)
Anxiety
Fear
Meditation
Mindfulness
Contents
A mindful approach to fear and anxiety -- Paying attention on purpose -- The body and its fear system -- Anxiety and the power of the mind -- Mindfulness and meditation -- Your attitude is important -- Building your practice foundation -- Mindfulness in everyday life -- Establishing mindfulness, breath by breath -- Mindfulness of the body -- Bringing full attention to life -- Befriending your anxious mind -- Making room for the upset -- Common concerns about these meditation practices -- Feeling safe, resting in silence -- Applying mindfulness to fear and anxiety -- Taking a larger view.
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Everyday you : create your day with joy and mindfulness

https://libcat.nshealth.ca/en/permalink/provcat23197
Maisel, Eric. --San Francisco, CA: Conari Press , 2007.
Call Number
BF 637.M4 M231e 2007
Location
Nova Scotia Hospital
Call Number
BF 637.M4 M231e 2007
Author
Maisel, Eric
Place of Publication
San Francisco, CA
Publisher
Conari Press
Date of Publication
2007
Physical Description
127 p.
ISBN
9781573242868
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Finding the center within : the healing way of mindfulness meditation

https://libcat.nshealth.ca/en/permalink/provcat25056
Bien, Thomas. --Hoboken, NJ: John Wiley & Sons , 2003.
Call Number
BF 637.M4 B588f 2003
Location
Nova Scotia Hospital
Call Number
BF 637.M4 B588f 2003
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons
Date of Publication
2003
ISBN
9780471263944
Subjects (MeSH)
Meditation
Self Care - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Freeing the angry mind : how men can use mindfulness and reason to save their lives and relationships

https://libcat.nshealth.ca/en/permalink/provcat23199
Bankart, C. Peter. --Oakland, CA: New Harbinger Publications , 2006.
Call Number
BF 637 .M4 B218f 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B218f 2006
Author
Bankart, C. Peter
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2006
Physical Description
177 p.
ISBN
9781572244382
Subjects (MeSH)
Meditation
Men
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://libcat.nshealth.ca/en/permalink/provcat24309
Kabat-Zinn, Jon. University of Massachusetts Medical Center. Stress Reduction Clininc. (15th anniversary ed.) --New York, NY: Bantam Dell , 1990.
Call Number
WM 425.5 .R3 K11f 1990
Location
Dickson Building
Call Number
WM 425.5 .R3 K11f 1990
Author
Kabat-Zinn, Jon
Corporate Author
University of Massachusetts Medical Center. Stress Reduction Clininc
Edition
15th anniversary ed.
Place of Publication
New York, NY
Publisher
Bantam Dell
Date of Publication
1990
Physical Description
471 p.
ISBN
9780749915858
Subjects (MeSH)
Mindfulness
Mind-Body Therapies
Meditation
Relaxation Techniques
Stress, Psychological - prevention & control
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion and connectedness

https://libcat.nshealth.ca/en/permalink/provcat25222
Bauer-Wu, Susan. --Oakland, CA: New Harbinger Publications , c2011.
Call Number
BF 789 .D4 B344L 2011
Location
Dickson Building
Call Number
BF 789 .D4 B344L 2011
Author
Bauer-Wu, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
c2011
Physical Description
140 p.
ISBN
9781572249998
Subjects (MeSH)
Terminally Ill - psychology
Meditation
Mindfulness
Format
Book
Location
Dickson Building
Loan Period
3 weeks
Less detail

Mindfulness and psychotherapy

https://libcat.nshealth.ca/en/permalink/provcat14492
edited by Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton. (1st edition) --New York, NY: Guildford Press , 2005.
Call Number
RC 489 M43 2005
Location
Aberdeen Hospital
Call Number
RC 489 M43 2005
Other Authors
Siegel, Ronald D.
Germer, Christopher K.
Fulton, Paul R.
Responsibility
edited by Christopher K. Germer, Ronald D. Siegel, Paul R. Fulton
Edition
1st edition
Place of Publication
New York, NY
Publisher
Guildford Press
Date of Publication
2005
Physical Description
xviii, 333 p. : ill. ; 24 cm.
ISBN
1593851391
Subjects (MeSH)
Meditation
Mindfulness
Psychotherapy
Format
Book
Location
Aberdeen Hospital
Less detail

Mindfulness at work

https://libcat.nshealth.ca/en/permalink/provcat34360
Goleman, Daniel. --New York, NY: Audio Renaissance Tapes , 2007.
Call Number
BF 637 .M4 G625m 2007
Access
.
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 G625m 2007
Author
Goleman, Daniel
Other Authors
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Audio Renaissance Tapes
Date of Publication
2007
Physical Description
60 min.
ISBN
9781427200679
Subjects (MeSH)
Meditation
Mindfulness
Access
.
Format
CD-ROM
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness-based treatment approaches : clinician's guide to evidence base and applications

https://libcat.nshealth.ca/en/permalink/provcat23198
Baer, Ruth A. --San Diego, CA: Academic Press , 2006.
Call Number
BF 637 .M4 B141m 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B141m 2006
Author
Baer, Ruth A
Place of Publication
San Diego, CA
Publisher
Academic Press
Date of Publication
2006
Physical Description
424 p.
Series Title
Practical resources for the mental health professional
ISBN
9780120885190
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Cognitive Behavioral Therapy
Behavior Therapy
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness, bliss, and beyond : a meditator's handbook

https://libcat.nshealth.ca/en/permalink/provcat23196
Brahm, Ajahn. --Somerville, MA: Wisdom Publications , 2006.
Call Number
BF 637 .M4 B813m 2006
Location
Nova Scotia Hospital
Call Number
BF 637 .M4 B813m 2006
Author
Brahm, Ajahn
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Date of Publication
2006
Physical Description
291 p.
ISBN
9780861712755
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindfulness for beginners

https://libcat.nshealth.ca/en/permalink/provcat34359
Kabat-Zinn, Jon. --Boulder, CO: Sounds True , 2006.
Call Number
BF 637.M4 K11m 2006 Audio
Access
.
Location
Nova Scotia Hospital
Call Number
BF 637.M4 K11m 2006 Audio
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Date of Publication
2006
Physical Description
135 min.
ISBN
9781591794646
Subjects (MeSH)
Meditation
Mindfulness
Access
.
Format
CD-ROM
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

The mindfulness revolution : leading psychologists, scientists, artists, and meditation teachers on the power of mindfulness in daily life

https://libcat.nshealth.ca/en/permalink/provcat25065
Boyce, Barry. --Boston, MA: Shambhala , 2011.
Call Number
BF 637.M4 B789m 2011
Location
Nova Scotia Hospital
Call Number
BF 637.M4 B789m 2011
Author
Boyce, Barry
Place of Publication
Boston, MA
Publisher
Shambhala
Date of Publication
2011
ISBN
9781590308899
Subjects (MeSH)
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Mindful recovery : a spiritual path to healing from addiction

https://libcat.nshealth.ca/en/permalink/provcat25055
Bien, Thomas. --New York, NY: John Wiley & Sons , 2002.
Call Number
WM 270 B588m 2002
Location
Nova Scotia Hospital
Call Number
WM 270 B588m 2002
Author
Bien, Thomas
Other Authors
Bien, Beverly
Place of Publication
New York, NY
Publisher
John Wiley & Sons
Date of Publication
2002
ISBN
9780471442615
Subjects (MeSH)
Addiction Medicine - methods
Substance-Related Disorders - rehabilitation
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Minding closely : the four applications of mindfulness

https://libcat.nshealth.ca/en/permalink/provcat25070
Wallace, B. Alan. --Ithaca, NY: Snow Lion , 2011.
Call Number
BF 637 .M4 W187m 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 W187m 2011
Author
Wallace, B. Alan
Place of Publication
Ithaca, NY
Publisher
Snow Lion
Date of Publication
2011
Physical Description
350 p.
ISBN
9781559393690
Subjects (MeSH)
Mindfulness
Meditation
Buddhism
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

https://libcat.nshealth.ca/en/permalink/provcat25071
Altman, Donald. --Novato, CA: New World Library , c2011.
Call Number
BF 637 .M4 A468o 2011
Location
Halifax Infirmary
Call Number
BF 637 .M4 A468o 2011
Author
Altman, Donald
Place of Publication
Novato, CA
Publisher
New World Library
Date of Publication
c2011
Physical Description
187 p.
ISBN
9781608680306
Subjects (MeSH)
Meditation
Stress, Psychological - prevention & control
Mindfulness
Format
Book
Location
Halifax Infirmary
Loan Period
3 weeks
Less detail

Ordinary recovery : mindfulness, alcoholism, and the path of lifelong sobriety

https://libcat.nshealth.ca/en/permalink/provcat25069
Alexander, William. (Rev. ed.) --Boston, MA: Shambhala , 2010.
Call Number
WM 274 A379o 2010
Location
Nova Scotia Hospital
Call Number
WM 274 A379o 2010
Author
Alexander, William
Edition
Rev. ed.
Place of Publication
Boston, MA
Publisher
Shambhala
Date of Publication
2010
Physical Description
149 p.
ISBN
9781590308288
Subjects (MeSH)
Alcoholism - rehabilitation
Mindfulness
Meditation
Format
Book
Location
Nova Scotia Hospital
Copies
1
Loan Period
3 weeks
Less detail

Psychology : moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation

https://libcat.nshealth.ca/en/permalink/provcat25041
Labbe, Elise. --Oakland, CA: New Harbinger Publications , 2011.
Call Number
BF 637.M4 L115p 2011
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637.M4 L115p 2011
Author
Labbe, Elise
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Date of Publication
2011
Physical Description
178 p.
ISBN
9781572248953
Subjects (MeSH)
Meditation
Psychotherapy - methods
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail

Relaxation, meditation, and mindfulness

https://libcat.nshealth.ca/en/permalink/provcat23304
Smith, Jonathan C. --New York, NY: , 2005.
Call Number
BF 637.R45 S651r 2005
Location
Nova Scotia Hospital
Call Number
BF 637.R45 S651r 2005
Author
Smith, Jonathan C.
Place of Publication
New York, NY
Date of Publication
2005
Physical Description
368 p.
ISBN
0826127452
Subjects (MeSH)
Meditation
Relaxation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Loan Period
3 weeks
Less detail

Wherever you go, there you are : mindfulness meditation in everyday life

https://libcat.nshealth.ca/en/permalink/provcat21754
Kabat-Zinn, Jon. (10th anniversary ed.) --New York, NY: Hyperion , 1994.
Call Number
BF 637 .M4 K11w 1994
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Call Number
BF 637 .M4 K11w 1994
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Hyperion
Date of Publication
1994
Physical Description
280 p.
ISBN
1401307787
Subjects (MeSH)
Meditation
Mindfulness
Format
Book
Location
Nova Scotia Hospital
Halifax Infirmary
Dickson Building
Copies
3
Loan Period
3 weeks
Less detail

21 records – page 1 of 2.