Nova Scotia Health Authority. Western Zone. Perinatal Mental Health Initiative, Nova Scotia Perinatal Mental Health Alliance and affiliates.
Halifax, NS:
Nova Scotia Health Authority
, 2023.
- Pamphlet Number
- 2336
- Available Online
- View Pamphlet
This pamphlet gives information on common issues, like sleep troubles and intrusive thoughts (strange thoughts or mental images that seem to pop into your head and cause stress), anxiety and mood disorders, and postpartum psychosis (rare). Topics include what to do if you had a mental disorder before you became pregnant, what Baby Blues are and how to get ready for them, and what to do if you still feel overwhelmed, irritable, stressed, or sad after 2 to 4 weeks. Information on how to get help …