For those living outside the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely.
For those living in the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely
This visual guide goes through who physical activity is beneficial for, why it is, when in your treatment to start or incorporate physical activity, what type of physical activity you can do, and where. It includes suggestions at different levels of exercise, different tools that can be used including household ones, and programs provided by the hospital.
This sheet provides general skin care instructions for after a vulvar biopsy or vulvar excision.
This pamphlet is a guide for at home after brain tumour (tumor) surgery. Topics include: staples or stitches, activity, driving, taking care of your incision, washing your hair, eating and drinking, alcohol, and medication. Things to watch for (emergency symptoms) are listed. The pamphlet also includes information about recovery.
This pamphlet explains what to expect before you begin head and neck radiation treatment. Topic include your radiation healthcare team and markings appointment. A list of frequently asked questions is included.
Lists the benefits of quitting smoking for those with cancer.
This pamphlet is a breast reconstruction guidebook. Your health care team will fill out the pamphlet with your appointments and breast cancer summary. They will also write summaries of the initial, secondary, and nipple/areola breast reconstructions. The pamphlet explains how to care for the drainage tube, how to empty the drain, and when the drains will be removed. Post-mastectomy and post-breast reconstruction draining schedule charts are included. The pamphlet describes signs of infection or…
Cancer can be a difficult and stressful illness. Many people experience distress during their cancer experience. This is because cancer affects more than just your body – it can affect many parts of your life such as your emotions and feelings, your work, your finances, and your relationships with family and friends. This pamphlet explains what the "Patients Come First: Your Symptoms and Concerns Matter" questionnaire is, what to expect when you complete the questionnaire, and the benefits of c…
Cancer patients may be more at risk of developing blood clots, also called Cancer Associated Thrombosis or CAT. This pamphlet describes what blood clots are, those at highest risk, and what conditions may come from CAT. Terms used in the guide are explained.
This pamphlet gives information about clinical trials in cancer care. Clinical trials look at new treatments or a group of existing treatments in people with cancer.
One of the common side effects for cancer and cancer treatment is pain. This pamphlet looks at what causes pain, treatments for different types of pain and different levels of pain, side effects of those treatments, and how to deal with pain.
Cancer Patient Navigators are oncology nurses who work with you and your family and your cancer care team throughout your treatment and follow up care. This pamphlet explains how a cancer patient navigator can help and how to contact a Cancer Patient Navigator.
Cancer patients and survivors can be frustrated by the mental cloudiness they notice before, during, and after cancer treatment. This common cancer side effect is called Brain Fog or Chemo Brain. The term Chemo Brain can be misleading as chemotherapy is not the only cause of concentration and memory problems. This pamphlet explains what brain fog is, what causes it, the risk factors for brain fog, and what you can do to manage it. A list of resources for further information is included.
This pamphlet answers questions you may have after breast surgery. The pamphlet explains what to eat and drink, activity guidelines, how to care for your incision, and how to manage pain. The pamphlet describes signs of infection or problems and who to call in case of an emergency.
This pamphlet describes how to care for your drain(s) after breast surgery. The pamphlet explains what a surgical drain is, when the drains will be removed, how to care for the drainage tube at home, and how to empty the drain. The pamphlet describes signs of infection or problems and who to call in case of an emergency. Draining schedule records are included.
This guide will help you care for your pleural catheter. Your nurse will review this information with you before you leave the hospital. This pamphlet explains what a pleural effusion is, how it is treated, draining, problems with draining, signs of infection, and what to do if you have signs of infection. Information on who to call if you have questions is included.
A colposcopy is an examination of the cervix using a special microscope called a colposcope. This pamphlet describes why you were referred for a colposcopy test, what will happen during the appointment, and afterward including next steps based on test results. Terms used in the guide are explained.
A Pap test checks for cell changes on the cervix and is an important screening test for cervical cancer. This pamphlet explains the different results and next steps.
Guidelines for cervical screening are explained, including who should be screened and how frequently. Those who should be screened more frequently are outlined.