Food journal
https://libcat.nshealth.ca/en/permalink/chpams35552
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2024.
- Pamphlet Number
- 0593
- Available Online
- View Pamphlet
This pamphlet explains how to fill out a food journal. It also includes space to write your goals for the week, examples of serving sizes from Canada’s Food Guide 2019, and a hunger/fullness rating scale.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Alternate Title
- Food diary
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2024
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (10 p.): digital, PDF file
- Subjects (LCSH)
- Nutrition
- Diet therapy
- Eating disorders--Treatment
- Specialty
- Food and Nutrition
- Abstract
- This pamphlet explains how to fill out a food journal. It also includes space to write your goals for the week, examples of serving sizes from Canada’s Food Guide 2019, and a hunger/fullness rating scale.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0593
Gastroparesis meal planning
https://libcat.nshealth.ca/en/permalink/chpams35152
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2020.
- Pamphlet Number
- 1206
- Available Online
- View Pamphlet
Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2020
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (6 p.) : digital, PDF file
- Subjects (MeSH)
- Diet Therapy
- Gastroparesis
- Nutrition Therapy
- Subjects (LCSH)
- Gastroparesis
- Diet therapy
- Specialty
- Food and Nutrition
- Abstract
- Gastroparesis means stomach paralysis. This means the stomach is slow to empty. The guidelines in this pamphlet may help you to lower your symptoms and keep up good nutrition. A list of suggested food choices and foods to avoid is provided.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 1206
How to lower intestinal gas
https://libcat.nshealth.ca/en/permalink/chpams38150
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 0559
- Available Online
- View Pamphlet
Intestinal gas is a natural part of swallowing and digestion. This gas is found throughout the digestive tract (organs that food and liquids travel through). It is normal to pass gas through your mouth (burping) or your bum (farting). A buildup of intestinal gas can be uncomfortable. The suggestions in this pamphlet can help you manage your intestinal gas. A list of foods to avoid or limit that can cause more gas, and a list of vegetables and fruit that usually cause less gas are included.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (4 p.) : digital, PDF file
- Subjects (MeSH)
- Gases
- Intestines
- Nutrition Therapy
- Subjects (LCSH)
- Gastrointestinal gas
- Diet therapy
- Nutrition
- Specialty
- Food and Nutrition
- Abstract
- Intestinal gas is a natural part of swallowing and digestion. This gas is found throughout the digestive tract (organs that food and liquids travel through). It is normal to pass gas through your mouth (burping) or your bum (farting). A buildup of intestinal gas can be uncomfortable. The suggestions in this pamphlet can help you manage your intestinal gas. A list of foods to avoid or limit that can cause more gas, and a list of vegetables and fruit that usually cause less gas are included.
- Notes
- Previous title: How to reduce intestinal gas
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0559
Low fibre, low lactose nutrition guidelines
https://libcat.nshealth.ca/en/permalink/chpams38155
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2023.
- Pamphlet Number
- 0561
- Available Online
- View Pamphlet
Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2023
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (8 p.) : digital, PDF file
- Subjects (MeSH)
- Dietary Fiber
- Lactose
- Nutrition Therapy
- Subjects (LCSH)
- Fiber in human nutrition
- Lactose intolerance
- Diet therapy
- Abstract
- Eating less fibre and lactose may help with gas, cramping, and diarrhea (loose, watery poop). This pamphlet explains what fibre and lactose are, and provides lists of best choices and foods to avoid.
- Responsibility
- Prepared by: Nutrition and Food Services
- Pamphlet Number
- 0561
Nutrition education and counselling : Annapolis Valley, South Shore, and South West Nova Scotia
https://libcat.nshealth.ca/en/permalink/chpams36635
Nova Scotia Health Authority. Western Zone Dietitians.
Halifax, NS:
Nova Scotia Health Authority
, 2023.
- Pamphlet Number
- 2044
- Available Online
- View Pamphlet
Registered dietitians offer nutrition services across western Nova Scotia (Annapolis Valley, South Shore, and South West Nova Scotia). Topics include: services provided, nutrition education topics, and how you can get an appointment with a dietitian. If you want to refer yourself or a family member, call the dietitian nearest you to set up an appointment. A list of phone numbers is given.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Western Zone Dietitians
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2023
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (4 p.) : digital, PDF file
- Subjects (MeSH)
- Diet Therapy
- Nutrition Therapy
- Subjects (LCSH)
- Nutrition
- Diet therapy
- Abstract
- Registered dietitians offer nutrition services across western Nova Scotia (Annapolis Valley, South Shore, and South West Nova Scotia). Topics include: services provided, nutrition education topics, and how you can get an appointment with a dietitian. If you want to refer yourself or a family member, call the dietitian nearest you to set up an appointment. A list of phone numbers is given.
- Notes
- Previous title: Nutrition education & counselling : Annapolis Valley, South Shore and South West Nova Scotia
- Responsibility
- Prepared by: Western Zone Dietitians
- Pamphlet Number
- 2044
Nutrition guidelines for a chyle leak
https://libcat.nshealth.ca/en/permalink/chpams37533
Nova Scotia Health Authority. Nutrition and Food Services.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1601
- Available Online
- View Pamphlet
Chyle is a fluid that flows through your lymph vessels. Lymph vessels run through your body beside your blood vessels. When chyle leaks from your lymph vessels, your body loses energy, protein, and vitamins. Eating fat-free foods can help close a chyle leak. This pamphlet explains fat-free nutrition guidelines and tips to follow if you have a chyle leak. Meal ideas are included.
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Nutrition and Food Services
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (13 p.) : digital, PDF file
- Subjects (MeSH)
- Chyle
- Nutrition Therapy
- Specialty
- Food and Nutrition
- Abstract
- Chyle is a fluid that flows through your lymph vessels. Lymph vessels run through your body beside your blood vessels. When chyle leaks from your lymph vessels, your body loses energy, protein, and vitamins. Eating fat-free foods can help close a chyle leak. This pamphlet explains fat-free nutrition guidelines and tips to follow if you have a chyle leak. Meal ideas are included.
- Responsibility
- Nutrition and Food Services
- Pamphlet Number
- 1601
