[In French] Exercices pour le plancher pelvien (exercices de Kegel) et conseils pour le contrôle de la vessie
https://libcat.nshealth.ca/en/permalink/chpams38004
IWK. Adult Surgery and Women's Ambulatory Clinics, IWK. Family Newborn Adult Surgery Unit, IWK. Reproductive Ambulatory Care, IWK. Gynaecology Unit - Inpatient.
Halifax, NS:
IWK Health Centre
, 2019.
- Pamphlet Number
- PL-1100-FR
- Available Online
- View Pamphlet
[In French] Faciles à faire, les exercices pour le plancher pelvien peuvent vous aider à améliorer le contrôle de votre vessie ou de votre intestin. Quand ils sont faits correctement et de façon régulière, ces exercices – aussi appelés exercices de Kegel – peuvent travailler et renforcer les muscles du plancher pelvien pour vous aider à retenir votre urine et vos selles. Ils peuvent aussi augmenter la satisfaction pendant les relations sexuelles / What is the pelvic floor? The “floor” of your p…
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Adult Surgery and Women's Ambulatory Clinics
- IWK. Family Newborn Adult Surgery Unit
- IWK. Reproductive Ambulatory Care
- IWK. Gynaecology Unit - Inpatient
- Alternate Title
- Guide à l’intention des patientes
- Pelvic Floor Exercises (Kegel’s) and Bladder Control Tips
- A Patient Guide
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2019
- Format
- Pamphlet
- Language
- French
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Exercise Therapy
- Pelvic Floor Disorders - prevention & control
- Urinary Incontinence - prevention & control
- Abstract
- [In French] Faciles à faire, les exercices pour le plancher pelvien peuvent vous aider à améliorer le contrôle de votre vessie ou de votre intestin. Quand ils sont faits correctement et de façon régulière, ces exercices – aussi appelés exercices de Kegel – peuvent travailler et renforcer les muscles du plancher pelvien pour vous aider à retenir votre urine et vos selles. Ils peuvent aussi augmenter la satisfaction pendant les relations sexuelles / What is the pelvic floor? The “floor” of your pelvis is made up of muscles and connective tissue that support the bowel, bladder, urethra and uterus. Pelvic floor exercises or Kegel exercises, are easy exercises that can help improve your bladder or bowel control.
- Responsibility
- IWK Family Newborn Adult Surgery Unit, Halifax, NS
- Pamphlet Number
- PL-1100-FR
Maritime Centre for Pelvic Floor Health Booklet
https://libcat.nshealth.ca/en/permalink/chpams38120
IWK. Adult Surgery and Women's Ambulatory Clinics, IWK. Family Newborn Adult Surgery Unit, IWK. Urogynaecology / General Gynaecology.
Halifax, NS:
IWK Health Centre
, 2022.
- Pamphlet Number
- PL-1301
- Available Online
- View Pamphlet
Maritime Centre for Pelvic Floor Health at the IWK was designed to help patients better manage pelvic floor health. You will learn about pelvic floor issues like incontinence and pelvic organ prolapse, and the treatment options available to you.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Adult Surgery and Women's Ambulatory Clinics
- IWK. Family Newborn Adult Surgery Unit
- IWK. Urogynaecology / General Gynaecology
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Exercise Therapy
- Pelvic Floor Disorders - prevention & control
- Urinary Incontinence - prevention & control
- Abstract
- Maritime Centre for Pelvic Floor Health at the IWK was designed to help patients better manage pelvic floor health. You will learn about pelvic floor issues like incontinence and pelvic organ prolapse, and the treatment options available to you.
- Responsibility
- IWK Adult Surgery and Women's Ambulatory Clinics, Halifax, NS
- Pamphlet Number
- PL-1301
Pelvic Floor Exercises (Kegel’s) and Bladder Control Tips
https://libcat.nshealth.ca/en/permalink/chpams37979
IWK. Adult Surgery and Women's Ambulatory Clinics, IWK. Family Newborn Adult Surgery Unit, IWK. Reproductive Ambulatory Care, IWK. Gynaecology Unit - Inpatient.
Halifax, NS:
IWK Health Centre
, 2018.
- Pamphlet Number
- PL-1100
- Available Online
- View Pamphlet
What is the pelvic floor? The “floor” of your pelvis is made up of muscles and connective tissue that support the bowel, bladder, urethra and uterus. Pelvic floor exercises or Kegel exercises, are easy exercises that can help improve your bladder or bowel control.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Adult Surgery and Women's Ambulatory Clinics
- IWK. Family Newborn Adult Surgery Unit
- IWK. Reproductive Ambulatory Care
- IWK. Gynaecology Unit - Inpatient
- Alternate Title
- A Patient Guide
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2018
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Exercise Therapy
- Pelvic Floor Disorders - prevention & control
- Urinary Incontinence - prevention & control
- Abstract
- What is the pelvic floor? The “floor” of your pelvis is made up of muscles and connective tissue that support the bowel, bladder, urethra and uterus. Pelvic floor exercises or Kegel exercises, are easy exercises that can help improve your bladder or bowel control.
- Responsibility
- IWK Family Newborn Adult Surgery Unit, Halifax, NS
- Pamphlet Number
- PL-1100
Sexual Health After Childbirth
https://libcat.nshealth.ca/en/permalink/chpams38122
IWK. Adult Surgery and Women's Ambulatory Clinics.
Halifax, NS:
IWK Health Centre
, 2022.
- Pamphlet Number
- PL-1304
- Available Online
- View Pamphlet
After childbirth, you may have questions or concerns about your sexual health. Each person experiences their sexual health differently. Issues such as body image, fatigue, stress, hormones, new responsibilities as a parent, relationships, the birthing experience, previous trauma, or mental health can affect your sexual health after childbirth.
- Available Online
- View Pamphlet
- Corporate Author
- IWK. Adult Surgery and Women's Ambulatory Clinics
- Place of Publication
- Halifax, NS
- Publisher
- IWK Health Centre
- Date of Publication
- 2022
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document : digital, PDF file
- Subjects (MeSH)
- Maternal Health
- Women's Health
- Sexual Health
- Postpartum Women
- Subjects (LCSH)
- Postnatal care
- Pregnant women - Sexual behavior
- Sex in marriage
- Pelvic floor - Diseases - Exercise therapy
- Abstract
- After childbirth, you may have questions or concerns about your sexual health. Each person experiences their sexual health differently. Issues such as body image, fatigue, stress, hormones, new responsibilities as a parent, relationships, the birthing experience, previous trauma, or mental health can affect your sexual health after childbirth.
- Notes
- This pamphlet is based on the authors' original research conducted in Nova Scotia and therefore cannot be reproduced without explicit permission from Dr. Ollivier.
- Responsibility
- IWK Adult Surgery and Women's Ambulatory Clinics, Halifax, NS
- Pamphlet Number
- PL-1304
