Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1766

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Cette feuille d'information recto-verso explique des exercices pour les jambes à utiliser comme outil d'enseignement pour les patients. Elle décrit les étapes à suivre pour faire ces exercices et fournit des illustrations. ; This pamphlet is a French translation of "Leg Exercises" pamphlet 0956. This two-sided single sheet pamphlet explains leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises and provides illustrations.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

1908

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Feuille recto verso d’exercices pour les jambes à faire debout. Explications à l’intention des patients sur la façon de faire les exercices qui font partie d’un programme de physiothérapie. ; This pamphlet is a French translation of "Standing Leg Exercises" pamphlet 0937. This two-sided single sheet pamphlet gives an illustration of standing leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the physiotherapy program.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1450

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This pamphlet provides care information and a series of exercises for after an elbow injury. Topics include what to do if your arm is very swollen, comfort measures, and how to use heat and ice. Active/active assisted, stretching, and strengthening exercises are listed.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2019.

Pamphlet Number

1451

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This pamphlet provides care information and a series of exercises for after a foot and/or toe injury. Topics include: what to expect after the cast or bandage is taken off, how to deal with swelling and stiffness, walking, and how to use heat and ice. Stretching, strengthening, balance, and progression exercises are listed.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

1388

Available Online

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This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises as part of shoulder injury recovery. Instructions and diagrams are included.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

1349

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This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises as part of wrist injury recovery. Instructions and diagrams are included. These include 'wrist flexion', 'wrist extension', 'radial deviation', 'ulnar deviation', 'supination', and 'pronation'. The French version of this pamphlet 2160, "Exercices à faire après une blessure au poignet," is also available.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

1417

Available Online

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A series of exercises for after your ankle injury are provided. Care information topics include: how to deal with swelling and stiffness, walking tips, and when to use heat and ice. Step-by-step exercises with images are given. The French version of this pamphlet 2198, "Exercices après une blessure à la cheville", is also available.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

2039

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Instructions are provided to decrease swelling, stiffness, and pain. Your exercise routine will also include soaking and applying ice to your hand. Step-by-step instructions and images are provided to help you with the following exercises: finger active range of motion, finger active assisted range of motion, thumb active range of motion, tendon gliding, and strengthening.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2020.

Pamphlet Number

0956

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This two-sided single sheet pamphlet explains leg exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises and provides illustrations. The French version of this pamphlet 1766, "Exercices pour les jambes", is also available.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1299

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It is very important to stay active while you wait for your liver transplant. People who are in better physical condition before their surgery are more likely to get better faster and have fewer complications. This pamphlet explains why activity is so important and provides an exercise program which includes strengthening and cardio exercises. The French version of this pamphlet 1839, "Programme de physiothérapie avant une transplantation du foie", is also available.

Nova Scotia Health Authority. QEII. Rehabilitation Services. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1835

Available Online

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This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises, including instructions and diagrams. Exercises include 'neck flexion', 'neck extension', 'neck rotation', 'neck side bending', 'shoulder elevation' and 'shoulder depression'.

Nova Scotia Health Authority. Physiotherapy Services. Halifax, NS: Nova Scotia Health Authority , 2023.

Pamphlet Number

1438

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This pamphlet gives information on physiotherapy services available in Nova Scotia. Topics include how physiotherapy can help you, and how to pay for this service. Contact information for the Nova Scotia Physiotherapy Association and the Nova Scotia College of Physiotherapists is provided. The French version of this pamphlet 2105, "Services de physiothérapie en Nouvelle-Écosse", is also available.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

1839

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Il est très important que les personnes qui attendent une transplantation du foie restent actives. Les personnes qui sont en meilleure condition physique avant leur opération sont plus susceptibles de récupérer plus rapidement et avec moins de complications. Dans la brochure, on explique l’importance de l’activité et on présente un programme qui comprend des exercices de renforcement et des exercices cardiovasculaires. ; This pamphlet is a French translation of "Liver Transplant Physiotherapy P…

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

1900

Available Online

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La présente brochure est un outil d’enseignement à l’intention des patients. Elle fournit des exercices qui peuvent être faits en position assise, dont les suivants : bras au-dessus de la tête, bras derrière la tête, contraction des fesses, adduction des hanches, soulèvement des genoux, écart des jambes, exercices des quadriceps, flexion des chevilles, soulèvement des orteils et exercice assis-debout. La brochure présente les différentes étapes nécessaires pour faire le programme d’exercices en…

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0942

Available Online

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This one-sided single sheet pamphlet gives an illustration of ankle bends to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2022.

Pamphlet Number

0950

Available Online

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This one-sided single sheet pamphlet gives an illustration of arms above head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0944

Available Online

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This one-sided single sheet pamphlet gives an illustration of buttock squeezes to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0949

Available Online

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This one-sided single sheet pamphlet gives an illustration of hands behind head exercises to be used as a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Seated Balance Program.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2018.

Pamphlet Number

0945

Available Online

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This one-sided single sheet pamphlet gives an illustration of hip adduction to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.

Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.

Pamphlet Number

0946

Available Online

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This one-sided single sheet pamphlet gives an illustration of knee raises to be used as a teaching tool for patients. It outlines the steps involved for doing this exercise as part of the Seated Balance Program.