topic:"Self-Assessment" found 9 records - Provincial Hospitals Library Catalogue

The 8th habit : personal workbook

https://libcat.nshealth.ca/en/permalink/provcat23217

Covey, Stephen R. --New York, NY: Free Press , 2006.

Call Number: BF 637 .S8 C873e 2006

Location: Halifax Infirmary

Call Number: BF 637 .S8 C873e 2006

Author: Covey, Stephen R

Place of Publication: New York, NY

Publisher: Free Press

Date of Publication: 2006

Physical Description: 241 p.

ISBN: 0743293193; 9780743293198

Subjects (MeSH): Leadership; Achievement; Self-Assessment

Format: Book

Location: Halifax Infirmary

Loan Period: 3 weeks

12 stupid things that mess up recovery : avoiding relapse through self-awareness and right action

https://libcat.nshealth.ca/en/permalink/provcat23686

Berger, Allen. --Center City, MN: Hazelden , 2008.

Call Number: WM 270 B496t 2008

Location: Nova Scotia Hospital

Call Number: WM 270 B496t 2008

Author: Berger, Allen

Place of Publication: Center City, MN

Publisher: Hazelden

Date of Publication: 2008

Physical Description: 118 p.

ISBN: 9781592854868

Subjects (MeSH): Cognitive Behavioral Therapy; Secondary Prevention; Self-Assessment; Substance-Related Disorders - prevention & control

Format: Book

Publication Type: Popular Works

Location: Nova Scotia Hospital

Loan Period: 3 weeks

Breaking negative thinking patterns : a schema therapy self-help and support book

https://libcat.nshealth.ca/en/permalink/provcat33520

Gitta Jacob, Hannie van Genderen and Laura Seebauer. --Chichester, West Sussex, UK: John Wiley & Sons , 2015.

Available Online: View e-Book

Location: Online

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises tha…

Available Online: View e-Book

Author: Jacob, Gitta

Other Authors: Genderen, Hannie van; Seebauer, Laura

Responsibility: Gitta Jacob, Hannie van Genderen and Laura Seebauer

Place of Publication: Chichester, West Sussex, UK

Publisher: John Wiley & Sons

Date of Publication: 2015

Physical Description: 1 online resource (215 p.)

ISBN: 9781118881736

Subjects (MeSH): Cognitive Behavioral Therapy - methods; Negativism; Personality Disorders - therapy; Self-Assessment; Self Care

Subjects (LCSH): Negativism; Schema-focused cognitive therapy

Abstract: Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy; Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns; Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy; Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online; and written by authors closely associated with the development of schema therapy and the schema mode approach.