For those living outside the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely.
For those living in the HRM. A visual guide with lists of ideas for physical activity, the benefits, and how to exercise safely
This visual guide goes through who physical activity is beneficial for, why it is, when in your treatment to start or incorporate physical activity, what type of physical activity you can do, and where. It includes suggestions at different levels of exercise, different tools that can be used including household ones, and programs provided by the hospital.
Lists the benefits of quitting smoking for those with cancer.
The Dr. Arthur H. Patterson Centre for Restorative Care at Fisherman's Memorial Hospital is a 2 to 8 week program to help you be as independent as possible. The pamphlet explains if you need a referral, who is on your health care team, and what to bring. Information about meals, laundry, Wi-Fi, TV service, and phone service is included.
The Dr. Doug Watt Rehabilitation and Restorative Care Unit at Harbour View Hospital will help you become as independent as possible. What is expected of you, what to bring, what a usual day is like, who is on your health care team, visitor expectations, discharge planning, and other information is given.
A guide to physical activity and how it can affect cancer treatment. Answers questions about the benefits of being active, goal setting, and what supports are available to you.
This pamphlet explains how to care for yourself during head and neck radiation treatment. Topics include the benefits of mouth care, how to practice good mouth care, side effects of treatment, supportive care, sexuality, and how to care for yourself after treatment is complete.
Eating certain food is very important for health and recovery. This pamphlet offer suggestions for those going through cancer treatment: what to eat and how frequently. It lists suggested questions to ask your health care team and where to find more information.
This pamphlets provides information for patients receiving radiation therapy to the pelvis. Answers common questions like: what will happen during your treatment, how long are the treatments, and what are the possible side effects of radiation therapy.
Cancer may be treated with a combination of treatments, radiation therapy is used to shrink cancer and lower the chance of it returning. This pamphlets describes how to prepare for the appointments, what will happen during your treatment, how long the treatments will take, and the possible side effects with coping strategies such as changing eating habits. The pamphlet describes the supports available to you and questions to ask your health care team.
This pamphlets answers common questions about receiving radiation therapy for breast cancer or Ductal Carcinoma in Situ (DCIS) of the breast. Topics include why radiation therapy is used to treat breast cancer or DCIS, what will happen when you come for your treatment planning, how long it will be until you start your radiation treatments, and how long your treatments will take. Information about side effects and support is also provided. A list of questions you may want to ask your health care…
This pamphlet explains why radiation therapy is used to treat prostate cancer, including how to get ready for your treatments, possible side effects, and questions you may want to ask your health care team.
Certain blood cancers and blood disorders are treated with a stem cell transplant. Total Marrow Irradiation (TMI), like chemotherapy, is given to get your body ready for the stem cells. This pamphlet describes why TMI has been recommended, what will happen during treatment, possible side effects, supports available, and suggested questions to ask your health care team.
This pamphlet provides information for patients receiving radiation therapy to the abdomen, including what to expect, how to prepare, side effects, and suggested questions to ask your health care team.
This pamphlets provides information for patients receiving radiation therapy to the chest area. Answers common questions like: what will happen during your treatment, how long are the treatments, and what are the possible side effects of radiation therapy.
This Nova Scotia resource provides some examples of dilators and lubricants that can be used for vaginal dilation after pelvic radiation. Please refer to the booklet “Use of Vaginal Dilators Following Radiation Therapy to the Pelvis” for more information. Examples of sets of dilators, individual dilators, and vaginal lubricants are given. Contact information for further questions is included.
Identifies how tobacco use can effect cancer, cancer treatment, and other diseases. Lists available supports.
Low anterior resection syndrome (LARS) is a change in bowel habits that may happen after surgery for rectal cancer. This pamphlet details the causes, symptoms and possible treatments of LARS.
Platelets (PLT), thrombocytes, are blood cells that helps it to clot (stop bleeding). Not having enough platelets in your blood is called thrombocytopenia (throm·bo·cy·to·pe·nia). This pamphlets describes what causes low platelets, symptoms, and ways to prevent and manage it.