This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Burn Care Exercise Program. Instructions and diagrams are included. These include 'shoulder flexion', 'shoulder extension', 'shoulder abduction', 'shoulder external rotation' and 'shoulder internal rotation'.
This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Burn Care Exercise Program. Instructions and diagrams are included. These include 'shoulder flexion', 'shoulder extension', 'shoulder adduction', 'shoulder abduction', 'shoulder rotation', 'scapula adduction', and 'scapula protraction/retraction'.
This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises as part of the Burn Care Exercise Program. Instructions and diagrams are included. These include 'making a fist', 'shoulder squeezes', 'shoulder and elbow raises', and 'deep breathing'.
This pamphlet is a teaching tool for patients. It outlines the steps involved for doing these exercises as part of shoulder injury recovery. Instructions and diagrams are included.
This pamphlet lists exercises to do as your shoulder heals, including step-by-step instructions and images. It also gives tips to help you get comfortable.
The exercises in this pamphlet are designed to strengthen your shoulder using resistance with tubing. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and do not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.
The following exercises are designed to strengthen your shoulder using resistance with weights. Your physiotherapist will show you which exercises to do and how to do them correctly. When doing each exercise, remember to do the movement smoothly and not hold your breath. It is normal to experience muscle soreness after doing exercises. This should get better over time. Exercises are outlined step-by-step along with images.