Guided mindfulness meditation : 4 practice CDs. Series 1
https://libcat.nshealth.ca/en/permalink/provcat34595
Kabat-Zinn, Jon.
--Boulder, CO:
Sounds True
, 2002.
- Call Number
- BF 637 .M4 K11g 2002 AUDIO
- Access
- .
- Location
- Nova Scotia Hospital
- Call Number
- BF 637 .M4 K11g 2002 AUDIO
- Author
- Kabat-Zinn, Jon
- Place of Publication
- Boulder, CO
- Publisher
- Sounds True
- Date of Publication
- 2002
- Physical Description
- 4 audio CDs
- ISBN
- 9781591793595
- Subjects (MeSH)
- Meditation - methods
- Stress, Psychological - prevention & control
- Attention
- Yoga
- Mindfulness
- Access
- .
- Format
- CD
- Location
- Nova Scotia Hospital
- Copies
- 5 (DI & HI: 2 c.)
- Loan Period
- 3 weeks
Yoga and mindfulness based cognitive therapy : a clinical guide
https://libcat.nshealth.ca/en/permalink/provcat34076
Basant Pradhan.
--Cham, Switzerland:
Springer
, c2015.
- Available Online
- View e-Book
- Location
- Online
- Available Online
- View e-Book
- Author
- Pradhan, Basant
- Responsibility
- Basant Pradhan
- Place of Publication
- Cham, Switzerland
- Publisher
- Springer
- Date of Publication
- c2015
- Physical Description
- 1 online resource (xxvi, 244 pages)
- ISBN
- 9783319091051 (electronic bk.)
- 9783319091044
- Subjects (MeSH)
- Cognitive Behavioral Therapy - methods
- Mindfulness
- Yoga
- Subjects (LCSH)
- Mindfulness-based cognitive therapy
- Yoga - Therapeutic use
- Contents
- Part I. Demystification -- 1. Yoga: Original Concepts and History -- 2. Yoga, Mind, and the Psychosomatics -- 3. Brain, Mind, and Soul: Bridging the Gap -- Part II. Standardization -- 4. Methods in Yoga and Mindfulness -- 5. Attempts at Standardization -- Part III. Application -- 6. Yoga, Mindfulness, and Mentalization: Central Role of Attention and Compassion -- 7. Yoga and Mindfulness-Based Cognitive Therapy (Y-MBCT©): Use of Yoga in Its Entirety -- 8. Yoga in Maintenance of Psychophysical Health.
- Format
- e-Book
- Location
- Online
