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Yoga and mindfulness based cognitive therapy : a clinical guide

https://libcat.nshealth.ca/en/permalink/provcat34076
Basant Pradhan. --Cham, Switzerland: Springer , c2015.
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Location
Online
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Author
Pradhan, Basant
Responsibility
Basant Pradhan
Place of Publication
Cham, Switzerland
Publisher
Springer
Date of Publication
c2015
Physical Description
1 online resource (xxvi, 244 pages)
ISBN
9783319091051 (electronic bk.)
9783319091044
Subjects (MeSH)
Cognitive Behavioral Therapy - methods
Mindfulness
Yoga
Subjects (LCSH)
Mindfulness-based cognitive therapy
Yoga - Therapeutic use
Contents
Part I. Demystification -- 1. Yoga: Original Concepts and History -- 2. Yoga, Mind, and the Psychosomatics -- 3. Brain, Mind, and Soul: Bridging the Gap -- Part II. Standardization -- 4. Methods in Yoga and Mindfulness -- 5. Attempts at Standardization -- Part III. Application -- 6. Yoga, Mindfulness, and Mentalization: Central Role of Attention and Compassion -- 7. Yoga and Mindfulness-Based Cognitive Therapy (Y-MBCT©): Use of Yoga in Its Entirety -- 8. Yoga in Maintenance of Psychophysical Health.
Format
e-Book
Location
Online
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