After cardiac surgery, there are lots of things you can do to speed up your recovery such as: being as fit as possible before your surgery, lowering the stress of surgery on your body, and getting up and moving soon after your surgery. This pamphlet explains how to do these things. Topics include: eating well, staying active, doing your exercises, practicing post-surgery restrictions, getting ready for surgery, steps to help your recovery while in hospital, and what to expect after you leave th…
This pamphlet explains what to expect if you are going home with a ureteral stent inserted. It explains how long you will have the stent, how it is put in, care instructions, removal, and possible side effects. It lists what to do if your stent moves out of place, how it may affect daily activities, and whether it will increase your risk of urinary track infections (UTIs). A list of symptoms that need emergency medical attention is listed.
High blood pressure in pregnancy (also called gestational hypertension) is a blood pressure (BP) that stays higher than 140/90 (140 over 90). For most people, a normal blood pressure is 140/90 or less. After week 20 of your pregnancy, high blood pressure can be linked to pre-eclampsia. This is a more serious condition that includes high blood pressure and protein in the urine (pee). Because pre-eclampsia can be dangerous to you and your baby, we ask you to monitor your blood pressure and sympto…
This pamphlet includes tips on how to get more physically active. It also includes space to keep track of your health (like blood pressure, heart rate) and activity (like aerobic exercise, balance test).