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Healthy eating after your transplant

https://libcat.nshealth.ca/en/permalink/chpams34811
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
0107
Available Online
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Making healthy eating choices after your transplant can help control your weight, blood cholesterol, and blood pressure. Eating healthy can also help control your blood glucose (blood sugar) if you have diabetes. This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une trans…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Organ transplantation
Diet Therapy
Subjects (LCSH)
Transplantation of organs, tissues, etc.
Surgery--Nutritional aspects
Diet therapy
Abstract
Making healthy eating choices after your transplant can help control your weight, blood cholesterol, and blood pressure. Eating healthy can also help control your blood glucose (blood sugar) if you have diabetes. This pamphlet gives tips for healthy eating and explains how to make healthy food choices. Information about reading food labels, making your recipes healthy, safe food handling, and eating out is included. The French translation of this pamphlet 1106, "Manger sainement après une transplantation" is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0107
Less detail

Heart healthy eating guide

https://libcat.nshealth.ca/en/permalink/chpams36441
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1887
Available Online
View Pamphlet
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
Available Online
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Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (14 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A list of resources is included. The French version of this pamphlet 1953, "Guide alimentaire pour un coeur en santé", is also available. The Arabic version of this pamphlet, 2279, is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1887
Less detail

Preventing falls during pregnancy : Yarmouth Regional Hospital

https://libcat.nshealth.ca/en/permalink/chpams36581
Nova Scotia Health Authority. Yarmouth Regional Hospital. Women and Children's Health Unit. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
2005
Available Online
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Falls are the most common cause of minor injury during pregnancy. The weight of your growing belly can affect your balance. Pregnancy hormones relax your joints and ligaments to get your body ready for birth. This can also affect the way you move and walk. You might feel a bit clumsy. This is common. You may have low blood sugar and/or low blood pressure when you are pregnant. This can sometimes make you feel faint or dizzy. Tips to help lower your risk of falls are provided.
Available Online
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Corporate Author
Nova Scotia Health Authority. Yarmouth Regional Hospital. Women and Children's Health Unit
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([1] p.) : digital, PDF file
Subjects (MeSH)
Accident Prevention
Accidental Falls - prevention & control
Prenatal Care
Subjects (LCSH)
Accidents--Prevention
Falls (Accidents)
Prenatal care
Abstract
Falls are the most common cause of minor injury during pregnancy. The weight of your growing belly can affect your balance. Pregnancy hormones relax your joints and ligaments to get your body ready for birth. This can also affect the way you move and walk. You might feel a bit clumsy. This is common. You may have low blood sugar and/or low blood pressure when you are pregnant. This can sometimes make you feel faint or dizzy. Tips to help lower your risk of falls are provided.
Responsibility
Prepared by: Women and Children's Health Unit, Yarmouth Regional Hospital
Pamphlet Number
2005
Less detail

Tube feeding general information

https://libcat.nshealth.ca/en/permalink/chpams36676
Nova Scotia Health Authority. QEII. GI Clinic. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
1189
Available Online
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This pamphlet explains how to use and care for your feeding tube. A sheet is given to write down your feeding tube information. Topics include: skin care, flushing your feeding tube, giving medications through the tube, a Medication Record, and what to do if you have a problem with your feeding tube. A page known as a Home Tube Feeding Record is given to write down the date, amount of formula, food record (if this applies to you), your weight, tube placement, length of tube from exit site, and …
Available Online
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Corporate Author
Nova Scotia Health Authority. QEII. GI Clinic
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (11 p.) : digital, PDF file
Subjects (MeSH)
Enteral nutrition - methods
Subjects (LCSH)
Enteral feeding
Tube feeding
Specialty
Digestive System
Abstract
This pamphlet explains how to use and care for your feeding tube. A sheet is given to write down your feeding tube information. Topics include: skin care, flushing your feeding tube, giving medications through the tube, a Medication Record, and what to do if you have a problem with your feeding tube. A page known as a Home Tube Feeding Record is given to write down the date, amount of formula, food record (if this applies to you), your weight, tube placement, length of tube from exit site, and concerns you may have about your feeding tube.
Responsibility
Prepared by: GI Clinic
Pamphlet Number
1189
Less detail

My heart failure passport

https://libcat.nshealth.ca/en/permalink/chpams38232
Nova Scotia Health Authority. QE II. Cardiology 6.2. Halifax, NS: Nova Scotia Health Authority , 2023.
Pamphlet Number
2373
Available Online
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This Passport will help you take an active part in treating your heart failure. You can use it to record daily measurements (like your weight, blood pressure, heart rate, symptoms, and how you are feeling) and any medications you are taking. It can also help you to understand your disease better and learn about the importance of making changes to your lifestyle.
Available Online
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Corporate Author
Nova Scotia Health Authority. QE II. Cardiology 6.2
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2023
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Heart Failure
Subjects (LCSH)
Heart failure
Specialty
Cardiovascular System
Abstract
This Passport will help you take an active part in treating your heart failure. You can use it to record daily measurements (like your weight, blood pressure, heart rate, symptoms, and how you are feeling) and any medications you are taking. It can also help you to understand your disease better and learn about the importance of making changes to your lifestyle.
Responsibility
Prepared by: Cardiology 6.2, QE II
Pamphlet Number
2373
Less detail

High energy, high protein guidelines

https://libcat.nshealth.ca/en/permalink/chpams34263
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0564
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Diet Therapy
Diet - Guideline
Subjects (LCSH)
Diet therapy
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
0564
Less detail

High energy, high protein diabetic guidelines

https://libcat.nshealth.ca/en/permalink/chpams35106
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0657
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are i…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (11 p.) : digital, PDF file
Subjects (MeSH)
Diabetes Mellitus - diet therapy
Diet - Guideline
Subjects (LCSH)
Diabetes--Diet therapy
Specialty
Endocrine System
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives tips to help you eat better and information about protein, energy, high sugar foods to avoid, and nutritional supplements. Recipes and a high energy, high protein sample menu are included.
Notes
Previous title: High energy, high protein diabetic meal planning
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0657
Less detail

Soft, easy to chew, high energy, high protein nutrition guidelines

https://libcat.nshealth.ca/en/permalink/chpams35119
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1198
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Nutrition
Subjects (LCSH)
Diet therapy
Nutrition
Specialty
Food and nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This guide will help you choose foods with more energy and protein that are soft and easy to chew. The guide includes tips to help you eat better, tips if you have a sore mouth or throat, tips to help food taste better, and tips if your mouth is very dry or if you have thick saliva. It also gives information about protein, energy, and nutritional supplements. High energy, high protein recipes and meal ideas are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
1198
Less detail

High energy, high protein, low fat guidelines

https://libcat.nshealth.ca/en/permalink/chpams35147
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0569
Available Online
View Pamphlet
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample m…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Diet - Guideline
Diet, Fat-Restricted
Subjects (LCSH)
Diet therapy
Low-fat diet
Specialty
Food and Nutrition
Abstract
Good nutrition is very important. It will help you feel better and stay strong. Choosing high energy, high protein foods will help you get the nutrition you need to increase your energy levels, gain or maintain weight, heal, fight or prevent infections, and recover quicker from surgery or illness. This pamphlet gives you tips to eat less fat, tips to help you eat better, and information about protein, energy, and nutritional supplements. Recipes and a high energy, high protein, low fat sample menu are included.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0569
Less detail

Heart healthy eating tips

https://libcat.nshealth.ca/en/permalink/chpams37546
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
0524
Available Online
View Pamphlet
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (9 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given. The French version of this pamphlet 1218, "Conseils alimentaires pour la santé du cœur", is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0524
Less detail

Home tube feeding

https://libcat.nshealth.ca/en/permalink/chpams37551
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1211
Available Online
View Pamphlet
This pamphlet explains how to do tube feeding at home. Topics include getting ready, your home tube feeding schedule, buying formula, weight, and hydration. The pamphlet explains what to do if you have diarrhea, constipation, gas and bloating, or nausea and vomiting. Information is given on aspiration with tube feeding, what to do if you have a blocked feeding tube, and how to replace a broken adapter. When to call your primary health care provider, pharmacist, and outpatient dietitian is liste…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Tube feeding
Subjects (LCSH)
Tube feeding
Specialty
Food and Nutrition
Abstract
This pamphlet explains how to do tube feeding at home. Topics include getting ready, your home tube feeding schedule, buying formula, weight, and hydration. The pamphlet explains what to do if you have diarrhea, constipation, gas and bloating, or nausea and vomiting. Information is given on aspiration with tube feeding, what to do if you have a blocked feeding tube, and how to replace a broken adapter. When to call your primary health care provider, pharmacist, and outpatient dietitian is listed.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1211
Less detail

Conseils alimentaires pour la santé du cœur

https://libcat.nshealth.ca/en/permalink/chpams38255
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2022.
Pamphlet Number
1218
Available Online
View Pamphlet
Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources. ; This pamphlet is a…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2022
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Avoir une alimentation saine peut aider à réduire les risques de maladies cardiaques par un contrôle de son poids, la baisse du taux de cholestérol ainsi que la prévention ou le contrôle de l’hypertension artérielle. Ce dépliant donne des conseils pour avoir une alimentation saine, notamment réduire sa consommation de sel, consommer plus de fibres ainsi que de fruits et de légumes, et consommer moins de sucre et de matières grasses. Il offre de plus une liste de ressources.
This pamphlet is a French translation of "Heart healthy eating tips" pamphlet 0524. Healthy eating can help lower your risk of heart disease by controlling your weight, lowering your cholesterol, and preventing or controlling high blood pressure. Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. A list of resources is given.
Notes
Previous title: Conseils alimentaires favorisant la santé cardiaque
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1218
Less detail

Nutrition guidelines after stomach surgery

https://libcat.nshealth.ca/en/permalink/chpams35052
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0531
Available Online
View Pamphlet
After having surgery, you will need to change the way you eat. You may find that you feel full quickly and are only able to eat small amounts at a time. Some people experience dumping syndrome. This happens when food enters the intestine too quickly. This can cause cramping, diarrhea (loose, watery poop), and other symptoms. This pamphlet offers guidelines to help prevent or lessen dumping syndrome and stay healthy after surgery. Topics include what you should do if you are losing weight and wh…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (6 p.) : digital, PDF file
Subjects (MeSH)
Stomach - surgery
Dumping Syndrome - diet therapy
Subjects (LCSH)
Stomach--Surgery--Complications
Dumping syndrome
Nutrition
Specialty
Food and Nutrition
Abstract
After having surgery, you will need to change the way you eat. You may find that you feel full quickly and are only able to eat small amounts at a time. Some people experience dumping syndrome. This happens when food enters the intestine too quickly. This can cause cramping, diarrhea (loose, watery poop), and other symptoms. This pamphlet offers guidelines to help prevent or lessen dumping syndrome and stay healthy after surgery. Topics include what you should do if you are losing weight and whether you need to take a vitamin and mineral supplement. A sample meal plan is included.
Notes
Previous title: Eating after stomach surgery
Previous title: What to eat after stomach surgery
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
0531
Less detail

PEG tube (percutaneous endoscopic gastrostomy)

https://libcat.nshealth.ca/en/permalink/chpams35105
Nova Scotia Health Authority. QEII. Endoscopy Clinic. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1188
Available Online
View Pamphlet
A PEG tube is a type of feeding tube. This pamphlet explains why you may need a feeding tube and how the tube is inserted (put in). It provides details on how to get ready for the procedure, what to expect after the tube has been inserted, and how to care for your PEG tube at home. A list of symptoms that require medical attention, as well as where to buy supplies, is also included. A list of activities to avoid for 24 hours after sedation, along with instructions on checking your weight and or…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. QEII. Endoscopy Clinic
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Gastrostomy
Enteral nutrition - methods
Preoperative Care
Postoperative Care
Subjects (LCSH)
Percutaneous endoscopic gastrostomy
Preoperative care
Postoperative care
Enteral feeding
Tube feeding
Specialty
Food and nutrition
Surgery
Abstract
A PEG tube is a type of feeding tube. This pamphlet explains why you may need a feeding tube and how the tube is inserted (put in). It provides details on how to get ready for the procedure, what to expect after the tube has been inserted, and how to care for your PEG tube at home. A list of symptoms that require medical attention, as well as where to buy supplies, is also included. A list of activities to avoid for 24 hours after sedation, along with instructions on checking your weight and oral care is given.
Responsibility
Prepared by: Endoscopy Clinic staff, QEII
Pamphlet Number
1188
Less detail

Using your walking aid

https://libcat.nshealth.ca/en/permalink/chpams37310
Nova Scotia Health Authority. Physiotherapy. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1426
Available Online
View Pamphlet
Using a walking aid (like a cane, crutches, or a walker) will help you lower the amount of weight you put on your leg or let you avoid putting weight on your leg. Your primary health care provider will tell you how much weight you can put on your affected leg. This pamphlet explains how to use crutches, a walker, and a cane. It also explains how to increase the amount of weight on your affected leg.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Physiotherapy
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (13 p.) : digital, PDF file
Subjects (MeSH)
Walking
Crutches - use of
Walkers
Canes
Subjects (LCSH)
Walking
Crutches
Walkers (Orthopedic apparatus)
Staffs (Sticks, canes, etc.)
Specialty
Physiotherapy & Rehabilitation
Abstract
Using a walking aid (like a cane, crutches, or a walker) will help you lower the amount of weight you put on your leg or let you avoid putting weight on your leg. Your primary health care provider will tell you how much weight you can put on your affected leg. This pamphlet explains how to use crutches, a walker, and a cane. It also explains how to increase the amount of weight on your affected leg.
Notes
Previous title: Using Your Walking Aid: A Guide to Using Crutches or a Walker
Responsibility
Prepared by: Physiotherapy
Pamphlet Number
1426
Less detail

What to eat after whipple surgery

https://libcat.nshealth.ca/en/permalink/chpams37492
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1366
Available Online
View Pamphlet
During Whipple surgery, parts of the stomach, small bowel, gallbladder, and pancreas are removed. These organs are important for digesting food. After surgery you may need to make some changes to your eating habits. Following the tips in this guide can help you get the nutrition you need to heal, feel comfortable during the first 4 weeks (1 month) after surgery, and keep or gain weight after surgery. Foods that are best tolerated and foods to avoid are listed. Other topics include whether you w…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (10 p.) : digital, PDF file
Subjects (MeSH)
Gastrointestinal Diseases - diet therapy
Postoperative Care
Subjects (LCSH)
Postoperative care
Gastrointestinal system
Specialty
Food and Nutrition
Abstract
During Whipple surgery, parts of the stomach, small bowel, gallbladder, and pancreas are removed. These organs are important for digesting food. After surgery you may need to make some changes to your eating habits. Following the tips in this guide can help you get the nutrition you need to heal, feel comfortable during the first 4 weeks (1 month) after surgery, and keep or gain weight after surgery. Foods that are best tolerated and foods to avoid are listed. Other topics include whether you will need to take pancreatic enzymes, what to do if your stomach is slow to empty, what to do if you get dumping syndrome, whether you will need to take vitamins after surgery, and what to do if you are losing weight. Recipes are included.
Responsibility
Nutrition and Food Services
Pamphlet Number
1366
Less detail

Heart healthy, sodium restricted guidelines : 1500 to 2000 mg sodium per day

https://libcat.nshealth.ca/en/permalink/chpams37493
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
1166
Available Online
View Pamphlet
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A li…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (15 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Sodium restricted diet
Subjects (LCSH)
Heart--Diseases--Diet therapy
Salt-free diet
Specialty
Food and Nutrition
Abstract
Heart healthy eating can help you feel good and give you energy. Eating more fibre and less fat can lower your risk of heart disease by helping control your weight, cholesterol, blood pressure, and diabetes. Eating less sodium (salt) can help manage heart failure and high blood pressure. This pamphlet explains how to eat heart healthy. Foods that are best choices and foods to avoid are listed. Information about fluid, portion size, omega-3 fatty acids, flaxseed, and eating out is included. A list of resources is provided. Recipes are included.
Notes
Previous title: Heart Healthy, Restricted Sodium Guidelines 1.5 to 2 grams sodium
Responsibility
Nutrition and Food Services
Pamphlet Number
1166
Less detail

Manger sainement après une transplantation

https://libcat.nshealth.ca/en/permalink/chpams34829
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1106
Available Online
View Pamphlet
Manger sainement après votre transplantation peut vous aider à contrôler votre poids, votre cholestérol, votre tension artérielle et votre diabète. Cela signifie adopter un régime alimentaire équilibré en choisissant tous les jours une variété d'aliments appartenant aux quatre groupes alimentaires. Suivez le Guide alimentaire canadien pour connaître le nombre et la taille des portions dont vous avez besoin. Des conseils pour une alimentation saine sont offerts. ; This is a French translation of…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Healthy eating after a transplant
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
French
Physical Description
1 electronic document (18 p.) : digital, PDF file
Subjects (MeSH)
Organ transplantation
Diet Therapy
Subjects (LCSH)
Transplantation of organs, tissues, etc.
Surgery--Nutritional aspects
Diet therapy
Abstract
Manger sainement après votre transplantation peut vous aider à contrôler votre poids, votre cholestérol, votre tension artérielle et votre diabète. Cela signifie adopter un régime alimentaire équilibré en choisissant tous les jours une variété d'aliments appartenant aux quatre groupes alimentaires. Suivez le Guide alimentaire canadien pour connaître le nombre et la taille des portions dont vous avez besoin. Des conseils pour une alimentation saine sont offerts.
This is a French translation of the English pamphlet 0107, “Healthy eating after a transplant". Healthy eating after your transplant can help control your weight, cholesterol, blood pressure and diabetes.This means eating a balanced diet by choosing a variety of foods from the 4 food groups every day. Follow Canada’s Food Guide for serving sizes and the number of servings you need. Tips for healthy eating are provided.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
1106
Less detail

Guide alimentaire pour un coeur en santé

https://libcat.nshealth.ca/en/permalink/chpams36509
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
1953
Available Online
View Pamphlet
Une saine alimentation peut aider à réduire votre risque de maladie du cœur en améliorant vos taux de cholestérol et en vous aidant à abaisser votre tension artérielle, à gérer votre poids corporel et à contrôler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant à réduire votre consommation de sel, à augmenter votre consommation de fibres, à manger plus de légumes et de fruits et moins de sucre et de gras. Nous …
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Alternate Title
Heart healthy eating guide
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
French
Physical Description
1 electronic document (22 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Abstract
Une saine alimentation peut aider à réduire votre risque de maladie du cœur en améliorant vos taux de cholestérol et en vous aidant à abaisser votre tension artérielle, à gérer votre poids corporel et à contrôler le taux de glucose (sucre) dans votre sang. Nous vous offrons des suggestions pour une saine alimentation, comme des conseils visant à réduire votre consommation de sel, à augmenter votre consommation de fibres, à manger plus de légumes et de fruits et moins de sucre et de gras. Nous vous fournissons aussi des lignes directrices sur la consommation d’alcool, de même que des instructions sur la façon de lire une étiquette alimentaire. Le lecteur trouvera également une liste de ressources.
This is a French translation of the English pamphlet 1887, “Heart Healthy Eating Guide”. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. Instructions for how to read a food label are also provided as well. A list of resources is given.The Arabic version of this pamphlet, 2279, is also available.
Responsibility
Prepared by: Nutrition & Food Services
Pamphlet Number
1953
Less detail

[Heart healthy eating guide]

https://libcat.nshealth.ca/en/permalink/chpams37577
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2019.
Pamphlet Number
2279
Available Online
View Pamphlet
This is an Arabic translation of pamphlet 1887. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. Instructions for how to read a food label are also provided as well…
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2019
Format
Pamphlet
Language
Arabic
Physical Description
1 electronic document (16 p.) : digital, PDF file
Subjects (MeSH)
Heart Diseases - diet therapy
Heart Diseases - prevention & control
Diet, Fat-Restricted
Diet, Sodium-Restricted
Subjects (LCSH)
Heart--Diseases--Diet therapy
Heart--Diseases--Prevention
Salt-free diet
Low-fat diet
Low-fat foods
Specialty
Food and Nutrition
Abstract
This is an Arabic translation of pamphlet 1887. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). Suggestions for healthy eating are offered such as tips for lowering your salt intake, increasing fibre, tips to help you eat more vegetables and fruit, and how to eat less sugar and fat. Instructions for how to read a food label are also provided as well. A list of resources is given. The French version of this pamphlet 1953, "Guide alimentaire pour un coeur en santé", is also available.
Responsibility
Prepared by: Nutrition and Food Services
Pamphlet Number
2279
Less detail

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