Heart healthy eating means having a balance of nutritious whole foods in your meals. Healthy eating can help lower your risk of heart disease by improving your cholesterol levels, lowering your blood pressure, managing your body weight, and controlling your blood glucose (sugar). This pamphlet explains what you can do to eat heart healthy, including tips to help limit sodium (salt), sugar, and fat, and eat more fibre, fruits, and vegetables. Information on how to read a food label is given. A l…
Fibre is the part of a plant that your body cannot digest. It is found in whole grain bread and cereal products, nuts, seeds, legumes, fruits, and vegetables. By choosing a low fibre eating plan, you will have smaller and fewer bowel movements (poops). This pamphlet includes lists of "Best choices" and "Foods to avoid".
You have a tumour in your orbit (eye socket). You need surgery to remove a sample (piece) of the tumour, or to remove the whole tumour. This pamphlet explains why you need orbital surgery, and what to expect before, during, and after surgery. It also gives information about when you will see your eye surgeon after surgery, and lists symtoms that need medical attention right away.
Systemic therapy includes chemotherapy drugs, hormones, and biological therapies. This type of cancer treatment treats the whole body rather than one part of it. This pamphlet details how systemic therapy works, how it is given, how long the treatment can last, and the side effects.