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Vegetarian variety

https://libcat.nshealth.ca/en/permalink/chpams37497
Nova Scotia Health Authority. Nutrition and Food Services. Halifax, NS: Nova Scotia Health Authority , 2021.
Pamphlet Number
0510
Available Online
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Variety is important when eating vegetarian. This pamphlet explains types of vegetarian eating, various nutrients (protein, iron, zinc, calcium, vitamin D, vitamin B12, and omega 3 fats), and vegetarian foods you may not have heard of. A link to Canada's Food Guide and a shopping list of foods are included. A list of resources for more information is provided.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Nutrition and Food Services
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2021
Format
Pamphlet
Language
English
Physical Description
1 electronic document (12 p.) : digital, PDF file
Subjects (MeSH)
Diet, Vegetarian
Subjects (LCSH)
Vegetarianism
Specialty
Food and Nutrition
Abstract
Variety is important when eating vegetarian. This pamphlet explains types of vegetarian eating, various nutrients (protein, iron, zinc, calcium, vitamin D, vitamin B12, and omega 3 fats), and vegetarian foods you may not have heard of. A link to Canada's Food Guide and a shopping list of foods are included. A list of resources for more information is provided.
Responsibility
Nutrition and Food Services
Pamphlet Number
0510
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