Seated Exercise Program
https://libcat.nshealth.ca/en/permalink/chpams35527
Nova Scotia Health Authority. Physiotherapy.
Halifax, NS:
Nova Scotia Health Authority
, 2021.
- Pamphlet Number
- 1563
- Available Online
- View Pamphlet
This booklet is a teaching tool for patients. It gives exercises that can be done while in a seated position. These include Arms Above Head, Hands Behind Head, Buttock Squeezes, Hip Adduction, Knee Raises, Legs Apart, Quad Exercises, Ankle Bends, Toe Raises and Sit to Stand. The booklet outlines the steps involved for doing these exercises as part of the Seated Exercise Program. Instructions and diagrams are included. The French version of this pamphlet 1900, "Programme d’exercices en position …
- Available Online
- View Pamphlet
- Corporate Author
- Nova Scotia Health Authority. Physiotherapy
- Place of Publication
- Halifax, NS
- Publisher
- Nova Scotia Health Authority
- Date of Publication
- 2021
- Format
- Pamphlet
- Language
- English
- Physical Description
- 1 electronic document (10 p.) : digital, PDF file
- Subjects (MeSH)
- Physical Therapy Modalities
- Exercise Therapy
- Subjects (LCSH)
- Physical therapy
- Exercise therapy
- Specialty
- Physiotherapy & Rehabilitation
- Abstract
- This booklet is a teaching tool for patients. It gives exercises that can be done while in a seated position. These include Arms Above Head, Hands Behind Head, Buttock Squeezes, Hip Adduction, Knee Raises, Legs Apart, Quad Exercises, Ankle Bends, Toe Raises and Sit to Stand. The booklet outlines the steps involved for doing these exercises as part of the Seated Exercise Program. Instructions and diagrams are included. The French version of this pamphlet 1900, "Programme d’exercices en position assise", is also available.
- Responsibility
- Prepared by: Physiotherapy
- Pamphlet Number
- 1563
