Nova Scotia Health Authority. Physiotherapy.
Halifax, NS:
Nova Scotia Health Authority
, 2022.
- Pamphlet Number
- 1597
- Available Online
- View Pamphlet
This pamphlet shows how to do different types of leg exercises. These exercises will help you to strengthen the muscles in your legs, move the joints in your legs and prevent joint stiffness, and improve blood supply to your legs. A physiotherapist will mark which of the exercises you are to do. The French version of this pamphlet 2085, "Programme d’exercices pour les jambes", is also available.