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10 ways to set and keep better boundaries

https://libcat.nshealth.ca/en/permalink/chpams35810
Nova Scotia Health Authority. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
1763
Available Online
View Pamphlet
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Available Online
View Pamphlet
Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Alternate Title
Ten ways to set and keep better boundaries
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Interpersonal Relations
Subjects (LCSH)
Interpersonal relations
Specialty
Psychiatry
Abstract
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Responsibility
Prepared by: Mental Health & Addictions
Pamphlet Number
1763
Less detail

Healthy Eating Makes A Difference : A Food Resource Book for People Living with HIV

https://libcat.nshealth.ca/en/permalink/provcat14136
Sheila Murphy. (1st ed., revised) Canadian Hemophilia Society , c1996.
Call Number
WC 5031 .2 M978h 1996
Location
Colchester East Hants
Using simple, everyday language, this video explains how good eating can help to improve the quality of life of individuals with HIV. The 1st part describes how food affects the immune system; the 2nd, how HIV positive individuals can get all the nutrition they need from food. The 3rd offers tips to ensure that food is safe to eat, and in the 4th, people living with HIV talk about how to deal with problems related to their health, such as loss of appetite, nausea, diarrhea, and weight loss.
Call Number
WC 5031 .2 M978h 1996
Author
Murphy, Sheila
Other Authors
Canada. Health Canada
Canadian Hemophilia Society
National AIDS Strategy (Canada)
Responsibility
Sheila Murphy
Edition
1st ed., revised
Publisher
Canadian Hemophilia Society
Date of Publication
c1996
Physical Description
xv, 193 p. : ill.
Subects (MeSH)
Acquired Immunodeficiency Syndrome - diet therapy
HIV Infections - diet therapy
Cooking
Nutrition Disorders - prevention & control
Subjects (LCSH)
AIDS (Disease)--Nutritional aspects
HIV infections--Nutritional aspects
Notes
Co-published by: Health Canada in conjunction with the National AIDS Strategy.
Abstract
Using simple, everyday language, this video explains how good eating can help to improve the quality of life of individuals with HIV. The 1st part describes how food affects the immune system; the 2nd, how HIV positive individuals can get all the nutrition they need from food. The 3rd offers tips to ensure that food is safe to eat, and in the 4th, people living with HIV talk about how to deal with problems related to their health, such as loss of appetite, nausea, diarrhea, and weight loss.
Format
Book
Location
Colchester East Hants
Less detail