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10 ways to set and keep better boundaries

https://libcat.nshealth.ca/en/permalink/chpams35810
Nova Scotia Health Authority. Mental Health and Addictions. Halifax, NS: Nova Scotia Health Authority , 2017.
Pamphlet Number
1763
Available Online
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Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Available Online
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Corporate Author
Nova Scotia Health Authority. Mental Health and Addictions
Alternate Title
Ten ways to set and keep better boundaries
Place of Publication
Halifax, NS
Publisher
Nova Scotia Health Authority
Date of Publication
2017
Format
Pamphlet
Language
English
Physical Description
1 electronic document ([2] p.) : digital, PDF file
Subjects (MeSH)
Interpersonal Relations
Subjects (LCSH)
Interpersonal relations
Specialty
Psychiatry
Abstract
Boundaries are about focusing on and honouring your feelings. Practicing self-awareness and tuning into your feelings will help you to name your physical, emotional, mental and spiritual limits. This pamphlet lists 10 ways that will help you to set and keep better boundaries in your relationships.
Responsibility
Prepared by: Mental Health & Addictions
Pamphlet Number
1763
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The SAGES Manual of Groin Pain

https://libcat.nshealth.ca/en/permalink/provcat39855
Brian P. Jacob, David C. Chen, Bruce Ramshaw, Shirin Towfigh, editors. --Cham: Springer , c2016.
Available Online
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Location
Online
This manual captures and summarizes the key elements in management of groin pain, including relevant anatomy, etiologies, diagnostic evaluation tools, imaging, detailed pharmacologic options, interventional modalities, and options for operative remediation. The manual separately addresses the management of intrinsic groin pain due to primary disease processes and secondary groin pain due to a prior operation. Current practices, trends in the field, treatment approaches, and controversies are ad…
Available Online
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Other Authors
Jacob, Brian P
Chen, David C
Ramshaw, Bruce
Towfigh, Shirin
Other Authors
Society of American Gastrointestinal Endoscopic Surgeons
Responsibility
Brian P. Jacob, David C. Chen, Bruce Ramshaw, Shirin Towfigh, editors
Place of Publication
Cham
Publisher
Springer
Date of Publication
c2016
Physical Description
1 online resource (xx, 546 p. : 128 illus., 116 illus. in color)
ISBN
9783319215877
9783319215860 (print ed.)
Subjects (MeSH)
Abdominal Pain
Groin
Hernia, Inguinal - surgery
Abstract
This manual captures and summarizes the key elements in management of groin pain, including relevant anatomy, etiologies, diagnostic evaluation tools, imaging, detailed pharmacologic options, interventional modalities, and options for operative remediation. The manual separately addresses the management of intrinsic groin pain due to primary disease processes and secondary groin pain due to a prior operation. Current practices, trends in the field, treatment approaches, and controversies are addressed. This volume also uniquely provides its audience with narrative first person accounts of some of the most common and challenging causes of pain, so that others can learn from their presentation, pitfalls, successes, and failures. The expertise compiled in this manual will give the readership a pragmatic foundation to optimize the diagnosis and management of our patients with this challenging problem. SAGES Manual of Groin Pain will serve as a stand alone, state-of-the-art resource for all providers who deal with this diagnosis, including primary care providers, sports medicine specialists, gynecologists, urologists, orthopedists, neurologists, physical medicine and rehabilitation specialists, radiologists, physical therapists, industry personnel, and, importantly, patients who suffer from groin pain.
Contents
Part I. Primary Groin Pain -- 1. Introduction to Primary and Secondary Groin Pain: What Is Inguinodynia? -- 2. Groin Pain: A Neurologic and Musculoskeletal Anatomic Review -- 3. Complex Regional Pain Syndrome Types I and II -- 4. Chief Complaint of Groin Pain: How to Take and Document a Specific Groin Pain History, Exam, and What Studies to Order -- 5. Groin Pain: An Overview of the Broad Differential Diagnosis -- 6. Groin Pain Etiology: The Inguinal Hernia, the Occult Inguinal Hernia, and the Lipoma -- 7. Groin Pain Etiology: Athletic Pubalgia Evaluation and Management -- 8. Groin Pain Etiology: Hip- Referred Groin Pain -- 9. Groin Pain Etiology: Spine and Back Causes -- 10. Groin Pain Etiology: Spermatic Cord and Testicular Causes -- 11. Groin Pain Etiology: Pudendal Neuralgia -- 12. Chronic Pelvic Pain in Women -- 13. Imaging for Evaluation of Groin Pain -- 14. Perioperative Pain Management: Multi- modalities to Prevent Postoperative Chronic Pain -- Part II. Secondary Groin Pain -- 15. Chronic Groin Pain Following Anterior Hernia Surgery -- 16. Chronic Groin Pain Following Posterior Hernia Surgery -- 17. The Orthopedic Perspective on Groin Pain: The Native and Prosthetic Hip -- 18. Algorithmic Approach to the Workup and Management of Chronic Postoperative Inguinal Pain -- 19. Radiologic Evaluation for Postoperative Groin Pain -- 20. Management of Groin Pain: Interventional and Pharmacologic Approaches -- 21. Dermatome Mapping: Preoperative and Postoperative Assessment -- 22. Management of Inguinal Hernia Recurrences (When Pain Is the Primary Symptom) -- 23. Mesh Removal for Chronic Pain: A Review of Laparoscopic and Open Techniques -- 24. Open Triple Neurectomy -- 25. Laparoscopic Triple Neurectomy -- 26. Chronic Orchialgia: Workup and Management -- Part III. Current Debates -- 27. The Role of Bioactive Prosthetic Material for the Treatment of Sports Hernias -- 28. Prevention of Pain: Optimizing the Open Primary Inguinal Hernia Repair Technique -- 29. Prevention of Pain: Optimizing the Laparoscopic TEP and TAPP Techniques -- 30. Prophylactic Neurectomy Versus Pragmatic Neurectomy -- 31. Triple Neurectomy Versus Selective Neurectomy -- 32. Chronic Groin Pain: Mesh or No Mesh -- Part IV. Case Reports and Patients’ Perspectives -- 33. Foreign Body Reaction, Fibromyalgia, and Autoimmune Disorders -- 34. Patient with Groin Pain After an Athletic Event -- 35. Chronic Post-inguinal Herniorrhaphy Pain: A Patient’s Perspective -- 36. Sports Hernia with Adductor Tendonitis -- 37. Patient with Groin Pain After a Plug and Patch Hernia Repair -- 38. Patient with Groin Pain After Open Inguinal Hernia Repair with Mesh -- 39. Patient with Groin Pain After a Lichtenstein Hernia Repair -- 40. Patient with Groin Pain After Tissue Repair, Anterior Approach -- 41. Right Inguinal Hernia with Osteitis Pubis: A Case Report of Osteitis Pubis and Ipsilateral Inguinal Hernia -- 42. Patient with Chronic Pelvic Pain -- 43. Thoracolumbar Syndrome -- 44. Patient with Referred Hip Pain -- 45. Value-Based Clinical Quality Improvement for Chronic Groin Pain After Inguinal Hernia Repair -- 46. Patient Care Manager Perspective on Chronic Groin Pain After Hernia Repair -- 47. Workers’ Compensation: An Occupational Perspective on Groin Pain, Including Psychosocial Variables, Causality, and Return to Work.
Format
e-Book
Location
Online
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