Constipation- why it happens, what is the treatment, when to seek medical attention.
Guidelines for women with gestational diabetes.
Calcium and vitamin D.
Suggested meal pattern and helpful hints; meal planning pregnant women having twins or multiples; breakfast; snacks, lunch, dinner; healthy eating; food; diet; nutrients; nutrition for twin pregnancies.
Formerly titled "Low Carbohydrate Snacks for Children with Diabetes". Diabetes in children and youth resource. Use these tips to enjoy special occasions while keeping blood glucose in your target range.
Diabetes in children and youth. Carbohydrate (“carb”) counting is a way of meal planning to help manage your blood glucose.
Nutrition information about fat - Children and Youth. Dietary fat, cholesterol and triglycerides are all neede to keep your body healthy, but too much can be bad for your heart. This handout will help you: learn about the different types of dietary fats; understand cholesterol and triglycerides; choose the healthiest options for your body.
Mealing planning for new mothers.
Fibre - what it is, how to increase in the diet, why it is important.
Suggested meal pattern and helpful hints.
How to cope with nausea and vomiting during pregnancy; "morning sickness".
Recommendations for feeding your baby the first year.
Recipe and instructions.
Sources of iron, iron for babies, iron for vegetarians.
Diabetes in children and youth. You can have a hauntingly good Halloween! With a little imagination and planning, special treats can be worked into a meal plan while keeping blood glucose in target.
Diabetes in children and youth. Follow these steps to calculate the grams of carbohydrate in your recipe.
A guide to help your child maintain a healthy weight and strong bones while taking steroids.
Some people have a difficult time eating enough food to maintain their weight or gain weight. It is important to take in enough protein to maintain growth. Protein also helps your body repair from any illness or injury. Here are some guidelines to help you increase the energy and protein in your diet. / Hints to help you gain weight.
How to avoid lactose, shop wisely, foods that are safe to eat.